I started out with a bodyweight of 206 lbs and I am now 217! I am getting stronger and bigger by the week. My clothes fit very tightly and I can't wear any more shirts with ties.
When I started out on November 6th, I started a 8-week mass building cycle. My supplements include:
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I started out with a bodyweight of 206 lbs and I am now 217! I am getting stronger and bigger by the week. My clothes fit very tight and I cannot wear any more shirts with a tie!
I will have a full article covering everything from when and how much of the supplements I took, my training routine, my eating, my stats before and after and my pics. My wife asked if I was on steroids, hehe. My mom asked the same question just a couple of days ago. That made me feel great!
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Winter Season Mass Gain Diet
Every bodybuilder and powerlifter should have goals, especially with their diet. My focus here will be the macronutrient cycling and how to break it up between a fast and slow metabolism. Learn more...
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People up at my work are really starting to take notice as well. My target weight is 220 and I should reach that in the next couple of weeks. Look for the complete update sometime after Dec. 30th.
Todd Blue
Go Heavy Or Go Home!
![My Mass Gain Update #2!]()
Mblue533@cs.com
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