Show #1

Welcome to Episode #1 of The 'O' Show! podcast series. This month, your sexy hosts, Gina & Walt Ostarly, introduce their new podcast, and discuss motivation, eating tips, and share personal training stories. Listen in - and welcome to all of the Ostarly's MySpace fans!

Episode Features.

Topics   Podsafe Music   Motivation   Tips For Great Abs   Eating Tips   Personal Training Stories   Post-Contest Dieting   and much more!   "Live From Iraq"     by 4th25   "Changes"     by Gods Advocate

Listen To This Episode:

The 'O' Show!

Click Play To Start The Show. Walt & Gina: The 'O' Show! Click the play button to listen to the latest entertaining episode of Walt & Gina's modeling tips!

Download Show #1
(40:45; mp3 - 37.3 MB; August 25, 2006)

	How Do I Listen? In most browsers, you can just click on the play button above (in the Audio Player) and it will start playing. If you wish to download the seminar to your computer for later usage (on your iPod, for example), just follow these 3 easy steps: Right-click on the "Download" link. Choose "Save Target As..." Choose the destination of your download.

For More Shows And Podcast Info, Click Here!

GFITMODELAGENCY@aol.com

Recommend this article to a friend by e-mail here!

Visitor Reviews Of This Article!
Read Visitor Reviews - Write Your Own Review

Back To Walt & Gina Ostarly's Main Page

Back To The Articles Main Page.

Related Articles
Episode 18.3: Block Fitness Exercise - What I Want Fitness Video Workout.
Episode 18.2: Block Fitness Exercise - What I Want Fitness Video Workout.
Episode 18.1: Seated Squats & Abdominal Workout - What I Want Fitness Video Workout.