Bodybuilding.com - The 'O' Show Podcast With Walt & Gina Ostarly: Motivation, Eating Tips, Training Stories, And More!

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Did you know?
Walt and Gina are personal trainers and train fitness and figure clients in Florida.

In this premier episode, Walt and Gina Ostarly discuss motivation, post-contest dieting, eating and nutrition tips, share training stories, and introduce their new podcast!

The 'O' Show Podcast With Walt & Gina Ostarly: Motivation, Eating Tips, Training Stories, And More!

By: Walt & Gina Ostarly

More Episodes

Show #1

Welcome to Episode #1 of The 'O' Show! podcast series. This month, your sexy hosts, Gina & Walt Ostarly, introduce their new podcast, and discuss motivation, eating tips, and share personal training stories. Listen in - and welcome to all of the Ostarly's MySpace fans!

Episode Features.

Topics Podsafe Music

Motivation
Tips For Great Abs
Eating Tips
Personal Training Stories
Post-Contest Dieting
and much more!

"Live From Iraq"
by 4th25

"Changes"
by Gods Advocate

Listen To This Episode:

The 'O' Show!

Click Play To Start The Show.

Walt & Gina:
The 'O' Show!

Click the play button to listen to the latest entertaining episode of Walt & Gina's modeling tips!

audio Download Show #1
(40:45; mp3 - 37.3 MB; August 25, 2006)

How Do I Listen?
In most browsers, you can just click on the play button above (in the Audio Player) and it will start playing.
If you wish to download the seminar to your computer for later usage (on your iPod, for example), just follow these 3 easy steps:

Right-click on the "Download" link.

Choose "Save Target As..."

Choose the destination of your download.