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Did you know?
Walt and Gina are personal trainers and train fitness and figure clients in Florida.
In this premier episode, Walt and Gina Ostarly discuss motivation, post-contest dieting, eating and nutrition tips, share training stories, and introduce their new podcast!

Show #1 Direct RSS 2.0 Feed Link

Welcome to Episode #1 of The 'O' Show! podcast series. This month, your sexy hosts, Gina & Walt Ostarly, introduce their new podcast, and discuss motivation, eating tips, and share personal training stories. Listen in - and welcome to all of the Ostarly's MySpace fans!

 Episode Features.
  Topics  Podsafe Music

  Motivation
  Tips For Great Abs
  Eating Tips
  Personal Training Stories
  Post-Contest Dieting
  and much more!


  "Live From Iraq"
    by 4th25

  "Changes"
    by Gods Advocate

arrow Listen To This Episode:

The 'O' Show!

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Click Play To Start The Show.
Walt & Gina:
The 'O' Show!

Click the play button to listen to the latest entertaining episode of Walt & Gina's modeling tips!

audio Download Show #1
(40:45; mp3 - 37.3 MB; August 25, 2006)

How Do I Listen?
In most browsers, you can just click on the play button above (in the Audio Player) and it will start playing.

If you wish to download the seminar to your computer for later usage (on your iPod, for example), just follow these 3 easy steps:

  1. Right-click on the "Download" link.
  2. Choose "Save Target As..."
  3. Choose the destination of your download.

For More Shows And Podcast Info, Click Here!


GFITMODELAGENCY@aol.com

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