|
|
![]() By: Daniel Gastelu
Welcome to Interview # 12 in the Awesome Muscles™ Podcast Interview Series. This week, your host, Daniel Gastelu, talks with IFBB Fitness Pro Tanji Johnson, in this podcast interview about her contest prep for the upcoming 2006 Olympia!
In this interview, Dan talks with IFBB Pro Tanji Johnson, just a week before the 2006 Olympia competition. Tanji shares insights about her career, athletic background, including inside tips on training and nutrition, and what it takes to be an IFBB Fitness Pro, training 6 days per week, and 2 to 3 times per day! Tanji shares her training secrets about how she fine-tuned her program to redefine her performance and physique to reach the championship level. Tanji also discusses her nutrition program, favorite foods, plus training and contest prep caloric intake. Tanji also works as a personal fitness trainer in the Seattle, Washington area, and can be contacted through her website. Related Links:
Recommend this article to a friend by e-mail here!
Related Articles
|
||||||||||||||||||||||||||||||||||









Click Image To Enlarge.
This Week's Episode:








