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Did you know?
Tamar will compete in about 10 weeks!

In this tenth episode, Tamar shares with us a few of her workouts, and talks more on her rehabilitation from her recent knee surgery. By: Tamar Main Page Fitness model and NPC figure competitor Tamar Cohl hosts her own video series here on Bodybuilding.com as she continues her competition career in the NPC, FAME, and the Fitness America Pageant! In this tenth episode, Tamar shares with us a few of her workouts, more on her rehabilitation from her recent knee surgery. Also, Tamar talks about what is going on in her life including how she is starting her 10-week contest prep diet, going to Shannon Day's Daytona Beach camp and more! Click Image To Enlarge. Will The Gators Win The BCS In 2008? Tamar Thinks So! RELATED BLOG POST Tamar's Blog: "My Training... and my knee." Well, I am training at a pretty decent pace and pretty darn good intensity for my upcoming shows... [ Click here to view. ] Episode #10: Workouts & What's New? Tamar: Back Workout, My Life & 10 Weeks Out! Click The Play Button To Start The Video. Or Download Here: Windows Media (56.4 MB) - Video iPod (88.3 MB) Next Episode Check back soon for Episode #11 of "Inside The World Of Planet Tamar!" All of Tamar's video episodes are available on her Inside The World Of Planet Tamar main page. Also, don't forget to check out Tamar's BodySpace Profile (let her know what you think of her show), and her MySpace profiles (regular, VIP only). Main Page planettamarfitness@gmail.com Recommend this article to a friend by e-mail here! Visitor Reviews Of This Article! Read Visitor Reviews - Write Your Own Review Back To Tamar's Main Page Back To The Articles Main Page. Related Articles How Do I Get Six-Pack Abs? Ask A Fitness Model 2006 - Issue 1. Katrina's Guide To Exercises! Back To Top Ultimate Nutrition Muscle Juice Revolution 2600 Healthy Weight Gainer With 71% Less Sugar, Omega 3 & MCTs! Learn More!

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