• Brand Listing
• Categories
• Ingredients
• Sort By Goal
  • Fat Loss
  • Muscle Building
• Protein Finder
• Top 50
• Clothing
• Shipping Info
• How To Order
• Order Status
• Contact Us
• Checkout

• Article Listing
  • Training
  • Nutrition
  • Supplements
  • Contest Prep
  • Motivation
  • For Sports
  • Transformation
• Video Shows
• Exercises
• Workouts
• For Women
• For Teens
• Contests
• Bodybuilders
• Writer Listing
• Newsletter

• Forum
• BodySpace
• BodyBlogs
• BodyGroups
• Product Reviews
• Photo Gallery

Printable page

Did you know?
We're ecstatic that Tamar is okay, and is already back onstage competing!

In this ninth episode, Tamar Cohl shares her rehabilitation with us from her recent knee surgery. Witness the insanity, the frozen peas, and post-surgery knee care tips from the beautiful Tamar! By: Tamar Main Page Fitness model and NPC figure competitor Tamar Cohl hosts her own video series here on Bodybuilding.com as she continues her competition career in the NPC, FAME, and the Fitness America Pageant! In this ninth episode, Tamar shares her rehabilitation with us from her recent knee surgery. Witness the insanity, the frozen peas, and post-surgery knee care tips from the beautiful Tamar! Click Image To Enlarge. NPC Figure Bombshell Tamar Cohl! RELATED BLOG POST Tamar's Blog: "Knees and Peas!" Well, it is OVER! I finally had my knee surgery this morning! It was a completely enjoyable experience, well as enjoyable as surgery can be. [ Click here to view. ] Episode #9: Knee Surgery Recovery Tamar: Frozen Peas Make The Best Cold Compress! Click The Play Button To Start The Video. Or Download Here: Windows Media (73.4 MB) - Video iPod (114 MB) Next Episode Check back soon for Episode #10 of "Inside The World Of Planet Tamar!" All of Tamar's video episodes are available on her Inside The World Of Planet Tamar main page. Also, don't forget to check out Tamar's BodySpace Profile (let her know what you think of her show), and her MySpace profiles (regular, VIP only). Main Page planettamarfitness@gmail.com Recommend this article to a friend by e-mail here! Back To Tamar's Main Page Back To The Articles Main Page. Related Articles Fit Dreams Come True, Season 2, Episode 0 - Diana's FAME Camp Preview! Olympia: The Series 2008 - Episode #3, Dexter Jackson! Brandon Curry: Unleashed, Episode #4: Back And Maximizing Your Workout, Presented By BSN Back To Top NOW Glucosamine & Chondroitin ES Extra Strength Provides Optimal Support For Joints And Cartilage! Learn More!

Sign in for more FREE features and tools!

Username or
Email Address:

Password:

Remember Me

Forgot your Username
or Password?

New to Bodybuilding.com?

Sign Up Now It's FREE!

Give Us Feedback: Report A Problem Site Feedback

Follow Us: Twitter Facebook RSS Feeds

Bodybuilding.com Newsletter Receive exciting features, news & special offers from Bodybuilding.com