The 2004 Summer Guide - Articles, Calculators, Polls & More.

If you want to show your body off during Summer, here's a guide to getting your body ready.
Get your body in shape for the summer of 2004! This is the only place you will find everything you need to get the body you have always desired. You will find information on gaining muscle, losing weight, nutrition, tanning, shaving your body, and much more... Find out what REALLY works for real people like you and get the results you are looking for in just a few weeks!


  • Information For Losing Weight / Getting Ripped
  • Information For Gaining Muscle
  • Proper Nutrition / Diets
  • Tanning Info / Tanning Products
  • Hair Removal Techniques / Products
  • Bonus: Databases & Calculators

Losing Weight / Getting Ripped

Gaining Muscle

Proper Nutrition / Diets

Tanning Information / Products

Hair Removal / Products

    There are several methods of removing hair in unwanted places. Many people use different types of hair removal for different parts of their body. Shaving can become very tedious and feel defeating after stubble grows back the next day, but just keep up and remember that it's the cheapest and most affordable way to remove hair. Which method should you use?

    Info To Help Your Hair Removing Goals:


Get ready to start wearing your swimsuit EVERYWHERE! Now that you have all the information you need to transform your body before the summer, it's time to have fun and enjoy all of your hard work.

Proudly, wear your swimsuit and get ready for attention and compliments people will give you. Just remember to apply sun screen, drink plenty of water, and have fun! You've earned it!

Bonus: Databases has brought you some of the most powerful tools on the internet into one place! From learning your favorite exercise to know how many calories you are burning while gardening, learn it all here!

How Many Calories Are You Burning?
Have you ever wondered how many calories you burned while participating in some type of exercise or activity? You can either find out how many calories you burned or find out how many minutes it will take to burn your desired number of calories.
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Find The Perfect Workout For YOU!
With so many different workout combinations, it's tough to know what workout is best for you! We've found that there are a number of workout philosophies that merit a presence here. Only TRULY EXCELLENT workouts are listed here.
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Food Nutrient Database!
Find out how many grams of protein, carbs and fat are in the foods you eat, along with the full vitamin and mineral profile in over 6,200 foods.
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Protein Finder Database!
Are you tired of searching for hours for the protein that is best for you? Do you spend too much time going back and forth between pages comparing different protein products? With one search, you can pick the options that you want in your dream protein product.
[ Learn More ]
Exercise Database!
Search for exercises and learn the form with picture and video guides! Get the best results possible and stay safe while lifting. Over 300 exercises listed! Now with over 45 kettlebell exercises!
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Other Bodybuilding Databases!
You can also find our best selling products database, a searchable competition database, protein bar finder database and a huge article database.
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Bonus # 2: Calculators & Polls

Bodybuilding Calculators! has took the time to make everyones life a lot easier, again. Because of all the new and updated web programs, it is making it easier for everyone to do just about anything on the internet without thinking!
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Bodybuilding Polls!
Find out what other bodybuilders and athletes think about controversial subjects. Choose a poll below and place your vote!
[ Learn More ]

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