Skip La Cour explains how to successfully gather and execute all of the available bodybuilding and training information in this week's podcast. Learn more.

arrow Episode 15: April 2, 2009
How To Gather & Execute Bodybuilding And Training Information!

How To Successfully Gather And Execute Bodybuilding And Training Information

    Gathering too much bodybuilding and training information can be just as harmful to your progress as not learning enough. Whether you are an ineffective "Information Gatherer" or a close-minded "Mis-Matcher" - both approaches are too extreme and will negatively impact your efforts.

    Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how to successfully gather and execute all of the available bodybuilding and training information in this week's podcast.

LATEST TRANSFORMATION PODCAST!

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Transformation Podcast: Training Standards!

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