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Background
Talk about a success story; Stuart Schaefer is a living, walking, breathing success story of his new book, Lifetime Physique: 16 Weeks to a Better Body, a Better Life--A Better You. At a young age, Stuart was forced to make a life decision: he could continue down the path he had started, which would lead to a life of crime and jail; or he could create a new life full of purpose, drive, and determination. He chose the latter and re-created himself using fitness and the principles associated with becoming fit. Stuart realized how powerful-if applied correctly-these newfound principles could be. He graduated valedictorian from high school, earned a full-ride scholarship to The University of Colorado at Boulder, and brought a new level of fitness to the campus. Stuart has been involved in the fitness industry for nearly a decade-starting as a bodybuilder, then moving into training where he has helped hundreds of men and women transform. He leads motivational seminars, teaches people how to build a complete lifestyle full of success, and, now, Stuart has written Lifetime Physique. In it, he shares the secrets he uses to help others achieve life success.
He can be contacted at stu@fitwithstu.com.
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