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Steve Cook Fitness 360

Steve Cook, 2011 BodySpace Spokesmodel Winner—Follow His Program

Steve doesn't just tell his story; he offers you a roadmap as well. He reveals the training, nutrition, and supplementation strategies that allowed him to reach the top.
by Fitness 360 Mar 07, 2012

From Boise, Idaho, Steve Cook fell in love with lifting weights while playing high school football. This past year he has taken the bodybuilding and fitness industry by storm with triumphs in multiple natural bodybuilding competitions, winning the Bodybuilding.com Fit Body Contest, stealing the show at Muscle & Fitness Magazine's Male Model Search, and now with his recent title of 2011 BodySpace Spokesmodel.

With his boy-next-door good looks, amazingly symmetrical physique, and dedication to serving as a role model to others, his star will continue to rise. When asked what he would do as a BodySpace Spokesmodel Steve summed it up in one simple word, "HELP." As a representative for a community of more than 700,000 members, he will have plenty of help to give.

Steve Cook's Fitness Program

Watch The Video - 10:45




Steve Cook

Steve Cook's Muscle Building Program

You can sculpt a phenomenal body like Steve Cook without it feeling like a job; check out his powerful muscle building program. Earn a classic form!
Steve Cook

Steve Cook's Cutting Program

By the time he hit the stage to win the BodySpace Spokesmodel Search, Steve Cook was in the best shape of his life. Score his complete program here!

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Showing 1 - 25 of 52 Comments

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JohnJohnMichael

Rep Power: 10

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JohnJohnMichael

This Guy Is Pro.... Follow him....

Dec 15, 2011 12:46pm | report
Blakesciortino

Rep Power: 10

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Blakesciortino

Haha whats up Steve! Iused some of your meals off of facebook

Dec 21, 2011 10:13pm | report
mohamed1990

Rep Power: 10

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mohamed1990

nice

Dec 22, 2011 7:08am | report
fbchris

Rep Power: 10

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fbchris

I want this guy as my coach.

Dec 28, 2011 2:16am | report
t0t0lit0

Rep Power: 10

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t0t0lit0

wow he is so fit! def. following his program!

Dec 28, 2011 4:12pm | report
EricTeoh

Rep Power: 10

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EricTeoh

I'm following his program currently. :)

Dec 29, 2011 7:16pm | report
ScientistNoman

Rep Power: 10

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ScientistNoman

hey steve add me on fb

Article Rated:
8
Dec 31, 2011 5:53am | report
millerpb

Rep Power: 10

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millerpb

In the nutrition section if you are talking about grams of carbs, you are saying the energy content of the food? and not the actual weight? or am i wrong? ( I don't really know much about nutrition,,,)

Dec 31, 2011 8:17pm | report
scojay87

Rep Power: 10

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scojay87

Hey guys I'm new here, my goal in the most simple term is perfection. Can't wait to get started on tuesday. I know I know, why not today but I am setting up a good foundation, getting familiar with my program and hitting it 0 on tuesday after the holiday.

Jan 1, 2012 5:06pm | report
stick2urguns

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stick2urguns

Going to follow.

Jan 2, 2012 10:07pm | report
rubensfit

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rubensfit

treino bem, apenas gosto de ver os comentários e treinos diferentes pra ver se vou adaptar pra mim...

Jan 9, 2012 7:02am | report
syawariyatapesh

Rep Power: 10

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syawariyatapesh

i am only 53kgs. suggest me effective muscles building program

Jan 10, 2012 3:34am | report
EnioT

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EnioT

nice ^^

Jan 11, 2012 6:58am | report
peapod

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peapod

Great video. Motivational and very useful stuff. Thanks Steve.

Jan 13, 2012 1:09am | report
ballzan

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ballzan

Steve is a champ, my goal is to look like him.

Article Rated:
10
Jan 16, 2012 9:00am | report
Marshall92

Rep Power: 10

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Marshall92

Hey guys could you answer me this please sorry if it sounds dumb I'm a skinny guy should I do steve's muscle program or cutting program wanna look like the cutting one tho thanks :)

Jan 17, 2012 2:43pm | report
AlexMinogue

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AlexMinogue

Great advice!

Jan 23, 2012 10:36pm | report
shookmusic

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shookmusic

Me this guy at Olympia 2011. Class act and seems to like helping people.

Jan 29, 2012 4:06pm | report
keeganjones

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keeganjones

Im gonna follow this program on Tuesdays and Thursdays and also do P90X on Monday, Wednesday, and Friday every week. we will see how this nutrition plan and new workout go.

Article Rated:
9
Feb 2, 2012 12:55pm | report
sakanho

Rep Power: 10

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sakanho

Hes looking like a real viking! sooo hot!!! Just cant handle it haha

Feb 4, 2012 3:48am | report
schoico

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schoico

I think I'm gonna give this a shot!

Feb 9, 2012 8:13pm | report
ebbsons007

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ebbsons007

Can't wait

Feb 12, 2012 1:48pm | report
taitiamine

Rep Power: 10

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taitiamine

I'm gonna start your cutting program in 10 days inchallah
I'm gonna let you know guys the results soon like I'm gonna post every 3 weeks new pics and stats :weight and body fat

Feb 18, 2012 6:24pm | report
olijones7

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olijones7

Let's give it a go then

Feb 19, 2012 3:38am | report
gethitfitness

Rep Power: 10

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gethitfitness

Nice training program!

Feb 24, 2012 1:39pm | report
Showing 1 - 25 of 52 Comments

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