BULKING CHART			PROJECTED TARGET GUIDE (ACCORDING TO 1RM CALCULATIONS)
CURRENT AS OF:			WEIGHTxREPS
			For 4 Sets 65%, 75%, 85%, 95%
			For 3 Sets 75%, 85%, 95%
				SET 1	SET 2	SET 3	SET 4
BODY PART	DAY	EXERCISE NAME
DELTS	1
DELTS	1
DELTS	1
TRICEPS	1
TRICEPS	1
TRICEPS	1
BACK	2
BACK	2
BACK	2
BACK	2
TRAPS	2
TRAPS	2
LEGS	4
LEGS	4
LEGS	4
LEGS	4
FOREARMS	4
FOREARMS	4
FOREARMS	4
CHEST	5
CHEST	5
CHEST	5
BICEPS	5
BICEPS	5