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Always Getting Better - A Sample Program!
This article is going to outline a sample program to help all improve their size, shape, and conditioning. This program is divided up into five weight workouts per week.
Section: Training :: Oct 09, 2002

Always Getting Better - Part 2!
That is true, but I have never seen a guy who could flat bench press 500lb with a small chest. So with that said this program centers around the flat bench press.
Section: Training :: Oct 26, 2002

TeamDixon's Review On The Mr. Olympia!
On an average Las Vegas is probably one of the unhealthiest cities, well not on the Mr. Olympia weekend. There were beautiful people everywhere, and yes, its true, healthy people are the happiest people.
Section: Contests :: Oct 24, 2002

Training To Get My Pro Card - Week 1!
I am going to be training for the USA's until July of 2003.
Section: Contests :: Dec 23, 2002

Training To Get My Pro Card - Week 2
TeamDixon's training strategy is a two-fold approach. Learn how I train, eat, and feel throughout the 8 months!
Section: Training :: Dec 18, 2002

Training To Get My Pro Card - Week 2!
I am going to be training for the USA's until July of 2003.
Section: Training :: Dec 21, 2001

Training To Get My Pro Card!
TeamDixon's training strategy is a two-fold approach. Learn how I train, eat, and feel throughout the 8 months!
Section: Training :: Dec 02, 2002

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