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Legal Steroids: The History Of Prohormones So Far!
This article has two parts: part one, which you are reading now, will discuss the various types of legal pro-drugs (AKA pro-hormones) that are, or have been available over the last 5-6 years. Learn the differences between them all! Written By Manfred Bachmann
Section: Supplements :: Nov 26, 2002
S.A.I.S. Mass-Building Routine
Anyone who wants to build a substantial amount of muscle in the shortest possible
time must follow a carefully designed, methodical program based on undisputed
scientific facts. This most certainly applies to the design of the training program. Full
details on this amazing workout!
Section: Training :: Nov 08, 2002
The Deadline Diet - Part Four!
Let’s get started with Phase IV. This will last 3-4 weeks. Competitive bodybuilders will do 3 weeks of Phase IV and continue on to Phase V. If you are just trying to get in great shape, follow this phase for the entire 4 weeks, or if you are preparing for a special event you will go to Phase V after the initial 4 weeks.
Section: Contests :: Dec 08, 2003
The Deadline Diet - Part Three!
Yeah baby! How are we feeling now? I know you are tired of Phase II and you need a change before you go crazy. Let's take a look at the new, more flexible diet that we will finish off the deadline diet with...
Section: Nutrition :: Aug 20, 2003
The Deadline Diet - Part Two!
Phase II of the Deadline Diet will also last four weeks. Here's where it gets a little unique. In this phase, fat along with a low amount of carbohydrates will be our main energy source. Learn why and what kind of diet plan you need to follow!
Section: Contests :: Aug 20, 2003
The Deadline Diet!
This is a 16 week diet with four main phases and a special phase five, which is the last ten days before your big event, that contains some very cool water manipulation stuff. In each phase, the diet, training, and supplementation will be manipulated and or changed, so stay on your toes. This isn’t necessarily a painless diet, but if about 16 weeks from now you want look the best you ever have, then this is the diet for you!
Section: Contests :: Aug 19, 2003
The Eating For Maximum Muscle Gains Program.
The Nutrex Training Program, which was developed by the Nutrex Research Group and which is featured on this web site is without a doubt the most modern and probably the most effective training program for rapid muscle growth. However, maximum results can only be expected if the athlete also supplies his body with the proper building materials in sufficient quantities.
Section: Nutrition :: Jul 15, 2003
Why You Need Arm Development... And How To Get It!
See how I get fired up and why I became so obsessed with improving my arm workouts. Read to learn more about that and my training program.
Section: Training :: May 20, 2005
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