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Basics Of Nutrition Part 2 Of 6: Protein!
Do you ever wonder why we need protein?...
Section: Nutrition :: Dec 21, 2001
Basics Of Nutrition Part 3: Oils And Fats!
Fats, and oils are a group of naturally occurring organic compounds called triglycerides-esters comprised of three molecules of fatty acids and one molecule of the alcohol glycerol. The fats normally occur in animal and vegetable tissue.
Section: Nutrition :: Dec 21, 2001
Bodybuilding Struggles When In High School Or College!
Most of us here have either been in high school or college one time or another. Maybe you are attending one of them right now? As students, it is very difficult to take on a lifestyle such as bodybuilding...
Section: Training :: Nov 22, 2001
Fat, Water, Vitamins And Minerals!
Eat fat you say? Now why on earth would I want to do a stupid thing like that? I was told not to eat fat, because it will pack on lots of weight, and also because it's bad for me. So why should I eat fat?
Section: Nutrition :: Nov 15, 2001
General Bodybuilding Info!
General, and basic information you should know when venturing into the fitness, weight training, or bodybuilding world!
Section: Training :: Mar 17, 2001
Medical And Personal Studies On The Effects Of Discontinuation Of Growth Hormone.
As a child who was GH deficiant I wanted to test myself to see if there would be any long term effects after ending the GH therapy. Check out my results right here.
Section: Supplements :: Jul 21, 2005
Other Supplements To Use Besides Creatine, And ECA Stacks!
First off let me mention that the products I list, and talk about will not give you the size that creatine does, but these products, and ingredients are great to use for strength, energy, and all around better workouts.
Section: Supplements :: Nov 24, 2001
Peer Review On "Be Smart About Creatine-REALLY!
This is a peer review of Ryan McLane's Creatine article. First off, before I stress what is TOTALLY wrong with this article, let me mention that there is a board for WRITERS on this site...
Section: Training :: Nov 26, 2001
The Basics Of Nutrition: Carbohydrates!
Sometimes I consider myself a guinea pig for bodybuilding, nutrition, and supplements. I am always looking for ways to make something work better then it already does.
Section: Nutrition :: Dec 21, 2001
The Struggle!
People say you will never succeed or will never get bigger than you are; they will poke fun of you, and laugh at you because that's all they know how to do; it is all good until someone like me proves them wrong, and it comes back and bites them later on in life.
Section: Mind :: Dec 21, 2001
What You Should Know About Dietary Supplements!
What You Should Know as a Consumer About Dietary Supplements, and Where to Find Information and Help on Dietary Supplements.
Section: Supplements :: Dec 21, 2001
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