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Blast The Competition With This 13-Week Pre-Contest Supplement Plan!
Gain the competitive edge with this helpful 13-week supplementation plan to take your contest prep to exciting new levels. Here’s a detailed list of what I followed as I prepared for competition. Bonus: Tanning tips and more! Check it out.
Section: Supplements :: Feb 11, 2008
Free Guide Makes Supplement Stacking Simple!
Confused about what you need for a great stack? I am here to clear up the confusion. The following is a free supplement-stack guide to help you create the best stack & meet your goals. Learn more with these tips & recommendations! Read on!
Section: Supplements :: Nov 24, 2008
I'm A Resolutioner, Where Do I Start? Helpful Tips Give Fitness Newcomers Way To Success!
I am targeting people who have decided to make a significant difference in their health and fitness for the long term. Hopefully, this article will give you some direction and tips. Read on to get some helpful tips so you can stick to your resolution!
Section: Mind :: Dec 29, 2008
Lean Mass Supplements For The Early Morning Lifter.
As an early morning lifter there are several issues that you face which the evening lifter does not have to deal with. Here is my take on various supplements including creatine, and NO. See what a supplement junkie has to say...
Section: Supplements :: Sep 20, 2006
Lean Mass Supplements For The Evening Lifter.
As an evening lifter you are going to have different issues that a morning lifter does not. Here are some great supplements for those who train in the evening. See what a supplement junkie has to say...
Section: Supplements :: Dec 11, 2006
Staying Healthy While Traveling: Maintain Your Fitness Goals & Win!
Looking for tips on staying lean while traveling? You don't want to blow months of work in the gym, getting and staying lean, in one week-long business trip. Get ahead, even on the road, with the following helpful guide!
Section: Training :: Oct 09, 2008
Summertime Fat Fighting: Steps For A Great Beach Body!
I am focusing specifically on getting your pudgy self ready for poolside fun. What happened to that awesome 6 pack that was there last fall? Here are unbeatable & honest steps to build that great summer-ready body!
Section: Supplements :: Jul 21, 2008
Supplementation For The Female Lifter.
The focus for this article is for women who are the average type of female who works out hard and regularly, but who is looking for some recommendations on products… Supplements included are fat loss, joint support, vitamins, pre workout and more!
Section: Supplements :: Jul 24, 2007
Supplementation For The Lifter Over 30.
I am focusing specifically on supplements to help lifters over 30. While all of these will work for every age, many are crucial if you lift heavy and are past the days of fast recovery. Below are my suggestions which were personally tested.
Section: Supplements :: May 09, 2007
Trapped In A Cubicle? You Can Still Eat Like A Bodybuilder!
Business people who work in an office face numerous challenges with regards to eating right: the lure of the donut box, the 'machine o' crap', and more. Here's a useful guideline for those eager to fight office eating challenges. Try them out.
Section: Nutrition :: Jul 09, 2008
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