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Joint Troubles?
If you are one of the millions of people who suffer from chronic joint pain when you hit the gym, first make sure you are not making any of the most common mistakes outlined in the beginning of this article.
Section: Training :: Apr 17, 2003
Walking The Walk & Talking The Talk!
This is an in-your-face, and hopefully humorous, look at the topic of steroids and how out of touch the medical/scientific community and the general public can be in regards to the facts about steroids. The article is intended as 80% humor and 20% education as it relates to steroids. If you lack a sense of humor, this article is not for you.
Section: Mind :: Apr 22, 2003
The Whey It Is: The Truth About Whey Protein!
I hope this article finally clears up the major confusion people have surrounding whey. Whey is great stuff for many reasons, but you won't add mounds of muscle in ultra short time from the simple addition of whey to your diet.
Section: Supplements :: Apr 24, 2003
The Vindication Of Soy Protein!
The article goes against what the mags think people want to hear about their protein products. Soy has been bashed for so long, and the market for other proteins like whey has becomes so big, that they didn't want any article showing soy in a positive light.
Section: Supplements :: May 05, 2003
Fighting Cancer With Whey!
Scientists have continued their research on whey proteins with even more impressive results. In previous articles, I've chronicled the extensive research showing the many potential health benefits of whey protein concentrate. Find out how whey protein has been proven to help fight cancer!
Section: Supplements :: May 16, 2003
So You Wanna Be A Fitness Model?
This article will be useful to both experienced and novice types looking to "break in" to the biz. If you are already a professional and successful fitness model, I am sure you may still glean some useful information from this article. Find out what you should know!
Section: Contests :: May 27, 2003
The Role Of Nutrition In Martial Arts, Police, And Military Personnel
Learn from industry guru, Will Brink, about the latest sports nutrition secrets and how they can help you perform
better in your sport or profession!
Section: Nutrition :: Jun 04, 2003
The Will Brink Interview
We briefly caught up with him to ask him few pertinent questions about diet, nutrition, fitness, his book Diet Supplements Revealed. If there is one thing Will Brink is well known for, is he does not pull punches or beat around the bush. He tells it like it is, which is much as anything, is his trademark to those who know him.
Section: Contests :: Aug 05, 2003
Creatine: More Than A Sports Nutrition Supplement!
Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and other athletes use to gain strength and muscle mass. Nothing could be further from the truth. Learn why!
Section: Supplements :: Aug 08, 2003
A Unified Theory Of Nutrition!
In this article I attempt to unify seemingly incompatible or opposing views regarding nutrition, namely, what is probably the longest running debate in the nutritional sciences: calories vs. macro nutrients.
Section: Nutrition :: Oct 07, 2003
What Is In Your Creatine?
Make sure you are getting what you think you are in your creatine products.
Section: Supplements :: Nov 17, 2003
It's In Your Blood!
This article is designed to be a down and dirty primer and introduction to understanding the value of regular blood work with some strategies and pointers for optimizing hormones and other things that negatively or positively impact your health and ability to add lean body mass and minimize bodyfat levels.
Section: Nutrition :: Dec 10, 2003
Q & A With Nutrition Guru Will Brink!
Check out these great questions and answers from bodybuilding guru Will Brink.
Section: Training :: Jul 08, 2004
Hair Today, Gone Tomorrow!
I thought a new article for those people who are really bumming that their hair is falling out, want to make sure their hair does not start falling out, or are just real paranoid about their hair falling out, was in order.
Section: Contests :: Jul 12, 2004
Are There Hormones In Your Whey?
Are there hormones in your whey? Learn the truth in an exclusive article from bodybuilding guru, Will Brink...
Section: Supplements :: Oct 26, 2004
The Health And Longevity Uses Of Creatine: A Report, Part 1.
This report will cover much of what creatine has to offer as a safe and inexpensive supplement with an exceptionally wide range of potential uses. Learn more about this great supplement right here!
Section: Supplements :: Oct 11, 2005
The Health And Longevity Uses Of Creatine: A Report, Part 2.
This report will cover much of what creatine has to offer as a safe and inexpensive supplement with an exceptionally wide range of potential uses. Learn more about this great supplement right here!
Section: Supplements :: Oct 12, 2005
The Health And Longevity Uses Of Creatine: A Report, Part 3.
This report will cover much of what creatine has to offer as a safe and inexpensive supplement with an exceptionally wide range of potential uses. Learn more about this great supplement right here!
Section: Supplements :: Oct 13, 2005
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