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New Year: A Time To Reflect!
As another year comes to an end, a new one appears on the horizon. Learn the importance of reflecting back and setting new goals for the upcoming year!
Section: Mind :: Dec 31, 2003
Exercise And The Mind!
Learn about how important the mind is when it comes to exercise, dedication, focus and achieving your goals! Read on to discover some helpful tips to utilize your mind to it's fullest!
Section: Mind :: Dec 31, 2003
Gym Ethics: Do You Know Them?
In my 31 years of experience in the gym (athletic clubs) environment, visiting and participating in gyms around the world, there is a definite silent code of acceptable behavior. Please let me remind you.
Section: Training :: Jan 19, 2004
Food Connection To Biology!
This is important information on who you really are and how you fit into the universal puzzle, and your relationship to the planet through the act of eating. There is not any other way as of yet that we survive without eating, so we live through our mouth...
Section: Nutrition :: Feb 12, 2004
From The Cradle To The Grave: A Look At The Human Mind!
We realized that the mind has the ability to advise the body and that many bodily functions are actually signals from the brain, which is the life support system for the mind. We also learn that thoughts are subtle forms of energy. And that everything that is manmade came originally from a thought.
Section: Mind :: Feb 16, 2004
A Challenging View Point!
The message for the millennium is self responsibility. Health is literally a product of balance, a mental, a physical and a spiritual. The mind must be stimulated, the body nurtured and the spirit enlightened. Life is showing you who you are and what you are thinking. Life is the mirror for you to see you.
Section: Mind :: Feb 26, 2004
Continuing Evolution Of Humanity.
For many years metaphysical writers have predicted a transition for humanity to another level of consciousness; that human evolution of thought takes another leap forward.
Section: Mind :: Mar 01, 2004
Three Common Bodybuilding Misunderstandings!
Check out these common misconceptions on eggs, enzymes and fasting.
Section: Training :: Mar 09, 2004
Get Your Basics! Plus Arms!
Everyone who exercises for the first time or returns after a few months of no exercise should begin slowly and demonstrate patience. Learn important information that you can apply to your training and your life.
Section: Training :: Apr 27, 2004
Don't Let The Sun Catch You Crying!
This article is more personal to me because I believe that bodybuilding, weight training is a holistic approach to life and since we can not separate ourselves from our environment, it is important to know outside influences that have internal responses.
Section: Mind :: May 03, 2004
Insights At Holbox!
This article is more personal to me because I believe that bodybuilding, weight training is a holistic approach to life and since we can not separate ourselves from our environment, it is important to know outside influences that have internal responses.
Section: Mind :: May 11, 2004
Where Does Inspiration Come From?
No matter how enlightened we become, we still face the realities of life. In bodybuilding, you have your body, mind and spirit. Where does your inspiration come from?
Section: Mind :: Jun 02, 2004
The Devils Triangle For Great Gains!
This workout is for the hardcore lifters. These three basic movements performed consecutively, incorporate total body and mind. The devil's triangle, is also cardiovascular, gets your heart pumping and endurance.
Section: Training :: Jun 29, 2004
The Philosophy Of Life... Through The Eyes Of A Bodybuilder.
The bodybuilder has the potential of taking his Art straight to God. Every time you go to exercise, train, to push that extra, you make a deposit in your life's account...
Section: Mind :: Jul 01, 2004
A Grave Situation: Where Medical Degrees Are A License To Kill!
The body building world, even though may seem separate from the general public, is also affected equally by the medical field. What you don't know, is usually that which harms you.
Section: Training :: Aug 05, 2004
An Inspiration To Exercise!
I would like to share some stories that have inspired me to continue training, even after all of these years. I think you will feel that inspiration if you decide to read through this. Enjoy.
Section: Mind :: Apr 10, 2006
Will Power: The Master Key To The Future.
Of all human qualities, Will has the most important role in life. Ninety-nine percent of all humans are unhappy because they lack will power. I would like to explain a little about will power and how thoughts and feelings are so important...
Section: Mind :: May 11, 2006
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