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The Rules For Hardcore Bodybuilders!
These are the most important rules (to me anyways) for bodybuilding. These rules
are a guaranteed way to grow, unless you have some bad genes in you. Otherwise,
these are some of the few things in bodybuilding that works for everyone.
Section: Training :: Mar 07, 2001
Healthy Eating!
Beware of the 'best way' diets out there like weight watchers, Jenny Craig, yes even Body for Life where the people claim that their diet is the only diet for losing weight.
Section: Nutrition :: Mar 25, 2001
Top Ten Shocking Methods!
Giant sets are like super sets, but you have to perform more than three exercises in a row. I believe this one is a little bit too heavy.
Section: Training :: Mar 27, 2001
I Can't Get Motivated!
As my first contribution to Teenbodybuilding.com, I have decided to write this article on motivation. It's something I have trouble with now and again...
Section: Mind :: Mar 05, 2002
Supplemens: The Good, The Bad, The Okay.
Robert Zarano's articles on supplements, proportion, bodybuilding rules and much more!
Section: Supplements :: Apr 01, 2002
Grow Your Upper Body In Just 40 Minutes Per Week!!
I know this sounds like a stupid advert from a fitness mag, but believe me. I've tried this one and it works! It was the first workout I ever tried, with a few little additions, and it helped me to begin to look the part of a bodybuilder.
Section: Training :: Apr 01, 2002
Sign Up To Be Our Next Teen Bodybuilder Of The Week!
Our Teen Amateur Bodybuilder of the Week has the extraordinary qualities to endure the pain and discipline of bodybuilding. Of course, he/she also receives all the extraordinary benefits!
Section: Contests :: Apr 05, 2002
Designing A Solid Weight Training Routine!
There are several key components one must consider when designing a weight
training routine. I will attempt to briefly discuss these with you now,
but first, I would like to dispel a common myth:
Section: Training :: Jun 07, 2002
Questions And Answers!
Timothy Kelly's e-mail questions and answers.
Section: Training :: Jun 18, 2002
Get Big The Right Way!
So it is possible to get big without the costly anabolics or andro. This is what so many people miss out on.
Section: Training :: Jun 18, 2002
The Attitude And Life Of A Bodybuilder!
Every writer is always making suggestions about how
to lift and what to eat. But in life there is so much
more than just eating a lean cut steak and lifting a
bar. These are only principals to abide by.
Section: Mind :: Jun 19, 2002
Diet And Training!
I'd been training for 1 year and I know that I'm just getting started in the Body Building business, but I just want to show you some tips that I considerate that had been great for me in the Diet and Training territory.
Section: Nutrition :: Jul 02, 2002
Arm Training!
Triceps make up about 2/3 of your arm and should be trained more then biceps.
Section: Training :: Dec 17, 2002
How To Increase Gains On Your Bench Press!
There are ways to make great gains on your bench. Let's look at how this can be done.
Section: Training :: Dec 17, 2002
Interviews With Three Top Pro Natural Bodybuilders
Learn about the top three pro natural bodybuilders, Derik Farnsworth, Dave Goodin and Jason Cohen.
Section: Contests :: Dec 17, 2002
An Interview With Derik Farnsworth!
Learn about three of the top natural bodybuilders.
Section: Contests :: Dec 18, 2002
An Interview With Dave Goodin!
Learn about three of the top natural bodybuilders.
Section: Contests :: Dec 19, 2002
An Interview With Jason Cohen!
Learn about three of the top natural bodybuilders.
Section: Contests :: Dec 20, 2002
The Benefits Of Weight Training!
How different are the benefits for women, compared to the benefits of weight training for men? These questions along with much more will be considered in this article.
Section: Training :: Dec 20, 2002
Kevin Piompino's Journey Through Bodybuilding - Episode #1: Chest Training.
Check out this new teen lifting video series from powerlifter Kevin Piompino. This week, he takes you through a chest-specific workout designed to build power, strength, and speed for powerlifting!
Section: Training :: Nov 12, 2008
Kevin Piompino's Journey Through Bodybuilding - Video Show Main Page.
Check out this new teen lifting video series from powerlifter Kevin Piompino. He'll take you through a series of bodypart-specific workouts designed to build power and strength for powerlifting!
Section: Training :: Nov 12, 2008
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