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A Thirteen-Year, Overnight Sensation To Becoming A Pro!
Since I was 12 I wanted to become a bodybuilder. By the time I was 13 I was competing. It took over 13 years to become a pro, find out how I did it!
Section: Mind :: Feb 02, 2004
Building A Good Base!
The importance of developing a good foundation can make or break your bodybuilding career. The key lies in your choices of exercises, nutrition, supplementation and recovery. Learn why.
Section: Training :: Feb 09, 2004
Slow Cardio: Great Technique Or Bad Advice?
There have been many questions asked online and PM to me lately as the competition season has crept upon us. One of the more frequently asked questions is what kind of cardio is the best for getting ripped?
Section: Training :: Feb 28, 2004
Water, Water, Every Where: What Every Competitor Should Know!
Everything was looking good for the 3rd show of the 2004 competitive season until a couple hours before pre-judging. Find out what happened and why all competitors need to read this!
Section: Nutrition :: Apr 03, 2004
IFBB 101: What's New, Who's New, & Who's Out?
As everyone has heard by now, there have been huge changes in the world of professional bodybuilding. Just what are these changes and what do they represent? Find out here...
Section: Contests :: May 27, 2004
HCF-1 Super Supplement: The Future Of Sports?
There is a new product in development, ready to explode onto the supplement scene and make all else obsolete. It's the newest advancement in science, and cutting edge technology to say the least...
Section: Supplements :: Aug 18, 2004
Supplement Scams: The New Improved HCF-1.
In my last article, I introduced you to a new supplement, HCF-1. This all brings up a great question? just how do I know what to look for in a supplement, and how do I avoid being duped and taken advantage of?
Section: Supplements :: Sep 30, 2004
2004 Olympia Review - No Holds Barred!
Let's back up a bit to the start of the Olympia Weekend. And what a start it was...
Section: Contests :: Nov 10, 2004
What Does The P Stand For In NPC? A Rebuttal To An Anti-NPC Article.
This is in response to the ridiculous article that was submitted by Maris Lee called Why The NPC Needs To Change!
Section: Contests :: Jan 19, 2005
To Be, Or Not To Be... Mainstream.
Does bodybuilding want to be mainstream? Not necessarily. However if they want to keep the fans they have currently then it is time to get creative. Read on for a current affair of bodybuilding.
Section: Contests :: Jan 12, 2006
The IFBB Athlete's Rep Report - First Edition.
Here is a recap of the items that were submitted for approval at the Board of Governor's meeting held this past October in Las Vegas, Nevada. Read on for the details.
Section: Contests :: Feb 14, 2006
Bob Cicherillo's 2006 IFBB Iron Man Pro Review.
There were 2 guys that stood out right from the whistle. They were Lee Priest and David Henry. See how these guys and the others did in this years first Pro Competition.
Section: Contests :: Feb 23, 2006
2006 New York Pro Review: A Great Lineup!
A very competitive lineup of 34 IFBB Pros took the stage as the judging panel whittled them down to a field of 15 that would duke it out at the finals. Read on as I list the top 9 and why they did or did not win. It was a close one!
Section: Contests :: May 26, 2006
2007 Arnold Preview - Bob Fires Off A Competitor Breakdown And Prediction!
O.K, guys... here my official breakdown of the Arnold! Get the latest on who is competing and how I feel they will do. Includes predictions and who will get a special invite.
Section: Contests :: Feb 27, 2007
2008 Iron Man Pro Video Series - Episode 3, Will Harris.
Come join us as Bob Chick travels around the country visiting IFBB Pros as they continue their preparation for the 2008 Iron Man Pro Competition. You can get the latest video from this series right here. Episode #3: Will Harris!
Section: Contests :: Feb 05, 2008
2008 Iron Man Pro Video Series - Episode 4, David Henry.
Come join us as Bob Chick travels around the country visiting IFBB Pros as they continue their preparation for the 2008 Iron Man Pro Competition. You can get the latest video from this series right here. Episode #4: David Henry!
Section: Contests :: Feb 08, 2008
2008 Iron Man Pro Video Series - Episode 5, Johnnie O. Jackson.
Come join us as Bob Chick travels around the country visiting IFBB Pros as they continue their preparation for the 2008 Iron Man Pro Competition. You can get the latest video from this series right here. Episode #5: Johnnie O. Jackson!
Section: Contests :: Feb 11, 2008
2008 Iron Man Pro Video Series - Episode 6, Omar Deckard.
Come join us as Bob Chick travels around the country visiting IFBB Pros as they wrap up their preparation for the 2008 Iron Man Pro Competition. You can get the final video from this series right here. Episode #6: Omar Deckard!
Section: Contests :: Feb 13, 2008
2008 Iron Man Pro Video Series - Video Main Page.
Come join us as we travel around the country visiting IFBB Pros as they continue their preparation for the 2008 Iron Man Pro Competition. You can get the latest video from this series right here. Watch it here! TWO NEW EPISODES TODAY (ONE VIDEO & ONE ANIMATED!)
Section: Contests :: Feb 13, 2008
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