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An Interview With IFBB Figure Competitor Jill St. Laurent.
I had the pleasure of interviewing new IFBB Figure pro Jill St. Laurent as she gets ready for her pro debut at the 2007 Colorado Pro. Learn more about her, how she got to this point and more...
Section: Contests :: May 14, 2007
An Interview With National Champion, John 'The Tank' Sherman.
Shawn Ray spends a little time with John 'The Tank' Sherman, the 1992 Overall National Champion. Here he answers questions about coming back to competition and what he has been doing during his time away from the stage.
Section: Contests :: May 07, 2007
An Interview With IFBB Figure Pro Mary Jo Cooke.
Shawn Ray spends a little time with Mary Jo Cooke. Here she answers questions about becoming a pro, the advantages of living in southern California and more. More details follow.
Section: Contests :: May 16, 2007
An Interview With Colorado Pro Figure Champion Valerie Waugaman!
I had the recent pleasure of interviewing IFBB Figure pro and returning Colorado Figure Champion Valerie Waugaman. Here she talks about accomplishments, expectations, challenges, and more...
Section: Contests :: May 24, 2007
An Interview With IFBB Pro Figure Competitor Kristal Richardson!
Shawn Ray spends a little time with Kristal Richardson. Here she answers questions about becoming a pro, the advantages of living on the west coast and more. More details follow.
Section: Contests :: May 31, 2007
An Interview With IFBB Figure Pro Heather Mae French!
I had the recent pleasure of interview the one and only IFBB Figure Pro Heather Mae French. Learn how she feels about being the local gal and more.
Section: Contests :: May 24, 2007
A Quick Interview With National Champion, Johnny Jackson.
Here is a quick interview with National Champion, Johnny Jackson. See what he has been up to and what he needs in order to qualify for the Olympia. Learn more here...
Section: Contests :: Apr 27, 2007
An Interview With IFBB Pro, David Henry.
Here is a quick interview with IFBB Pro, David Henry. See what he has been up to and what he needs in order to qualify for the Olympia. Learn more here...
Section: Contests :: Apr 27, 2007
IFBB Pro's Visit South Africa: 2004 South Africa Muscle Camp.
As promised the South African Invasion was nothing short of amazing!
Section: Contests :: Dec 02, 2004
Shawn Ray's 2003 Year In Review!
It's that time of year again, where we take a look back at the events that took place over the past year and with pleasure I will do just that!
Section: Contests :: Dec 15, 2003
Shawn Ray's 2004 Year In Review.
I'd like to take a walk back down 2004 from beginning to the end, as I saw things taking place first hand in regard to individuals, competition, personal life, the sport of Bodybuilding and so on…
Section: Contests :: Dec 22, 2004
Shawn Ray’s 2006 Colorado Pro Am Classic Review!
I went into this project knowing all the things I love about our sport and the things I hate about it. Well in the end all of the help and experience paid off with a very successful show. Get my review right here!
Section: Contests :: May 17, 2006
An Interview With Mr. USA Dennis James!
Here are five questions with some great answers in a quick interview with Mr. USA, Pro Dennis James. See what he has been up to and what he planned for the future.
Section: Contests :: Apr 25, 2007
An Interview With IFBB Pro Silvio Samuel!
Silvio Samuel is still a rookie IFBB Pro and has made some amazing strides in a short time. Learn more about what he is doing and how his sponsors have given him motivation to work even harder!
Section: Contests :: Apr 25, 2007
Contests
Shawn Ray's 2002 Year In Review
See what I thought happened at all the major competitions! Although I did not compete, I was their to give everyone support!
Section: Contests :: Dec 19, 2002
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