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Contests

Hair Removal
Getting rid of hair has been the hardest part of living a bodybuilder's lifestyle for me. Having very thick, black hair that after shaving stubbles the next day annoys the hell out of me.
Section: Contests :: Jul 11, 2002

Nutrition

Cut To The Point!
The majority of the diets on the market these days or basically made to lose weight quickly. On the scale it seems like the diet worked, but most of the weight you lost is muscle mass and water weight.
Section: Nutrition :: Jun 12, 2002

Supplements

The Best Bang For Your Buck!
One of the worst parts of having a bodybuilders lifestyle is affording all those supplements that will give you that competitor's edge; and being a teen bodybuilder only increases this problem. Learn how to get the best bang for your buck!
Section: Supplements :: Dec 10, 2002

Intensity Is The Name Of The Game!
The more energy and force you put into your workout, the results you will see reflect on your intensity. In this article I will go over factors that can affect intensity and what you can do to improve yours.
Section: Training :: May 29, 2003

Dirty Little Exercises That Will Yield Results!
Bodybuilding is a very scientific sport. Each individual responds differently to different types of training and diet. When a bodybuilder realizes what works for him, that's when he is on the road to success.
Section: Training :: Jun 24, 2002

Starting Your Journey On The Right Path
How should people start weight training? People have very different opinions on how to start this journey to a perfect body, but I will take you through my opinion on starting out.
Section: Training :: Jul 25, 2002

Training

Don't Always Practice What Others Preach!
I can safely say that most, if not all professional bodybuilders are on some type of anabolic steroid.
Section: Training :: Jun 11, 2002

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