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Remembering The Guru: Vince Gironda - Part Two!
The guru of bodybuilding, Vince Gironda is remembered by close friend Ron Kosloff. Find out who Vince was, what he did for bodybuilding and much more...
Section: Contests :: Mar 12, 2004
Contests

Remembering The Guru: Vince Gironda!
The guru of bodybuilding, Vince Gironda is remembered by close friend Ron Kosloff. Find out who Vince was, what he did for bodybuilding and much more...
Section: Contests :: Mar 12, 2004
Vince Gironda: Why He Isn't Accepted.
Several people have asked me why I have written articles concerning Vince Gironda. Hopefully with this article I can really explain who he was and why he was not accepted. Check it out!
Section: Contests :: Feb 07, 2006
My Reflections On Vince Gironda: The Man, The Master.
After two years of frustrating and fruitless bodybuilding, I traveled to California needing and searching for help. I was, in fact, contemplating quitting the sport… Then I was introduced to Vince. Learn more as I reflect.
Section: Contests :: Feb 17, 2006
Train With Vince Gironda As Your Instructor!
Vince was a brilliant and simple man, not a rich promoter with lots of money and BS. That's what made him a legend. Below are the descriptions of all of Vince's courses. Check them out!
Section: Contests :: Sep 18, 2006
The Final Installment: Why I Loved Vince Gironda!
Vince Gironda was decades ahead of his time in the world of bodybuilding. This article will include details about his habits in addition to my reflections of those who would make his life miserable. Read on for the story and the lies!
Section: Contests :: Aug 10, 2006
Mind

Reaching The Top Of The Mountain And Staying There.
Is the philosophy of ‘more is better’ true? I am going to share a little about Vince Gironda’s philosophy and my training for maintenance to stay on top and avoid overtraining. Read on for more...
Section: Mind :: Mar 01, 2006
The Infinite Argument: Is Man Vegetarian Or Carnivorous?
I've come up with 15 reasons why man is not a vegetarian, never was one, and never will be. We weren't programmed by nature to be vegetarians. Feedback is more than welcome! Read on to learn more.
Section: Nutrition :: Apr 21, 2007
Milk: Truth & Myths!
Would you believe me if I told you that milk was only for cows? I certainly hope not. Read on to learn the truth about cow’s milk and the myths people have grown up learning. Check it out.
Section: Nutrition :: Feb 27, 2006
Nutrition

Water: The Most Important Element Of All.
Water constitutes 65% to 70% of the human body. The following list explains the many detrimental things that can happen to your body if you don't ingest enough water.
Section: Nutrition :: Feb 15, 2006
The Coming Conspiracy Of A Planned Pharmaceutical Menace.
2500 years ago, Hippocrates, the father of nutrition and medicine, laid out the following 10 rules. What are they and how can it help you?
Section: Nutrition :: Mar 30, 2006
The Dangers Of Antacids And Why You Shouldn't Take Them!
There are a multitude of reasons for you to not take antacids. I’ve taken the liberty of discussing a little about antacids, food digestion, food rotting in the stomach, and what problems you may run into as a result of not chewing your food.
Section: Nutrition :: May 15, 2006
The Extremely 'Essential Seven' For Proper Digestion And Elimination!
There is an indisputable correlation between digestion, elimination, longevity and your health. I've put together the essential seven for the purpose of helping you understand the consequences and solutions to digestion and longevity.
Section: Nutrition :: Aug 09, 2006
The Cholesterol Controversy - The Biggest Lie Ever Perpetrated On The American Public!
Let's dispel some myths right now. Cholesterol is not poison and is absolutely necessary for our body. Keep an open mind as you read and learn more about eggs, history of research, drug company priorities, how carbs are involved, and much more...
Section: Nutrition :: Sep 19, 2006
Supplements

About Xylitol, Creatine, And NO.
This article will dispell some myths about xylitol and provide some sound evidence about how important nutrition is. I will also share with you about Creatine, NO and how they are viewed.
Section: Supplements :: Mar 14, 2006
The Thyroid: Our Body's Heater - Learn The Truth About Metabolism.
I am certain that no one, including the medical profession, understands how widespread thyroid problems are in the U.S. Learn what the thyroid is, its relation to metabolism, associated problems and what the drug companies don't want you to know.
Section: Training :: Feb 12, 2007
Training

Bodybuilder Or Weightlifter (You Can't Be Both) - Part I.
A bodybuilder sculpts to have every muscle stand out and a weightlifter endeavors to have a large ego as well as large muscles. Which category do you want to fit into? Also: Are you doing the Bench Press wrong?
Section: Training :: Apr 19, 2006
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