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Glutamine: Waiting For Science To Catch Up?
There is no doubt that the physiological importance of the amino acid L-glutamine for promoting and maintaining cell function is accepted across the scientific community. But does it really benefit sports nutrition?
Section: Supplements :: Nov 29, 2003

The Truth About Creatine Stability!
Is there such a thing as pH stable creatine formulas? Here we examine the REAL evidence behind issues causing waves in the sports nutrition industry.
Section: Supplements :: Mar 23, 2005

Uncovering Agmatine - What Is It & What Does It Do?
This is the first part of a 3 part series uncovering the novel nutrient Agmatine which will no doubt make some waves in 2007 and beyond. I want to take you inside the benefits of this exciting and essential polyamine. Learn more...
Section: Supplements :: Mar 07, 2007

Carnosine And Athletic Performance
There has been a great deal of excitement among athletes and fitness enthusiasts alike over recent months regarding the use of the dietary supplement carnosine. Find out the truth about it in this interview with Mark Tallon!
Section: Supplements :: Nov 20, 2003

Carnosine: The Next Creatine?
Carnosine really can be a factor in exercise performance. Find out what it is and view the studies that have been done on it.
Section: Supplements :: Nov 03, 2003

Supplements

The Science Behind 7-Keto DHEA
The application of aging research into DHEA has helped our understanding of age induced losses of functional capacity, and has subsequently lead to the discovery of a relatively new compound... 7-OXO-DHEA.
Section: Supplements :: Oct 11, 2003

Beyond Loading: A New Vision For Increasing Muscle Creatine!
The latest scientific advances behind Cr uptake in the muscle cell, and how understanding the cellular & molecular mechanisms regulating creatine receptor activity can help us elevate our muscle creatine...
Section: Supplements :: Oct 13, 2003

Taurine: A New Dimension In Nutritional Manipulation
Taurine's future in the sports supplement market is unknown but once future research can clear up the unknowns regarding its use in both endurance and resistance exercise, this compound may find a resurgence of popularity.
Section: Supplements :: Oct 23, 2003

Training

Chewing The Fat: Fat Loss And What Exercise Intensity Is Best.
Trying to cut fat? You may be doing the WRONG exercises. Learn which exercises are optimal for rapid fat loss.
Section: Training :: Dec 08, 2003

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