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Garrett Downing Interview
Known for his model looks and symmetrical physique, Garrett's complete presentation of sweeping, poised muscularity epitomizes bodybuilding's ideal healthy role model.
Section: Contests :: Dec 11, 2001
Shawn Ray Interview
One of the most popular bodybuilders of all time! No doubt he will go down in history as one of the best ever.
Shawn Ray appeared on the bodybuilding scene in 1983 when he competed in the AAU Teenage Mr. Los Angeles and of course, he won it easily
Section: Contests :: Dec 13, 2001
Ronnie Coleman Interview!
He is 'simply the best' that bodybuilding can offer today. He wrote history in 1998 when he won the Mr. Olympia, even though the previous year he was just 9th!
Section: Contests :: Dec 02, 2001
Contests
Mike Francois Interview!
Mike Francois answers our top questions that you wanted asked. Mike is known as one of the best pro bodybuilders with many titles, including the 1995 Arnold Classic, under his belt.
Section: Contests :: Dec 01, 2001
Mike Mentzer Exclusive Interview! A Bodybuilding Legend...
His impressive frame, combined with his idea that bodybuilders didn't have to train seven days a week for an hour or two at a time, created shock waves in the industry. Muscle builders began to realize that they, too, could have a life outside the gym.
Section: Contests :: Dec 23, 2001
Dave Draper Interview
Hello dear friends. Today I have the opportunity to interview a bodybuilder that was one of the best in 60's. His nickname was the 'Blond Bomber', and for those that have not guessed his real name already, I am talking of course about Dave Draper!
Section: Contests :: Dec 21, 2001
King Kamali Interview!
His name is King Kamali and he is one of the newest IFBB Pros, ready to take on the ranks at the 2001 IRONMAN and Arnold Classic.
Section: Contests :: Dec 21, 2001
Mind Power #2!
The 10 best steps you need to have a clean and healthy mind.
Section: Mind :: Dec 21, 2001
Mind
Mind Power!
After my tetralogy about what stacks work better with each other for muscle gains or for fat loss, as well as my articles on what supplements you can take after your cycle, and what stacking combinations you should avoid, today we will talk about one of the most important weapons for your success. Your mind!
Section: Mind :: Dec 18, 2001
Nutrition
The Ultimate Mass Gaining Program!
"John, l am a hard gainer and whatever l do, l can not get even 1 pound. What do you suggest?" l will give you one of the best nutrition programs for serious quality mass that will help you all. Full of details to help you gain quick!
Section: Nutrition :: May 22, 2000
The Best Diet For Fat-Loss!
Use this diet to lose fat as quick as humanly possible!
Section: Nutrition :: May 21, 2001
Supplements For Better Performance!
This is the first part of a three part series that you will learn about what are the BEST supplements with what dosages and when you should take them in order to help you increase your performance and your muscle mass and lose fat!
Section: Supplements :: Aug 13, 2003
Supplements For Better Performance - Part Two!
In part one, I talked about the importance of the right supplementation and also what supplements work best for you in order to be a better bodybuilder without paying a fortune. But what other supplements can make you an even better bodybuilder? That's what we are going to discuss today. Mass.
Section: Supplements :: Aug 13, 2003
The Perfect Supplements After Your Perfect Cycles!
After analyzing, in depth, in the previous two articles what supplement stacks are good for muscle building, and what supplement stacks are good for fat loss, it is time for you to learn what you can take the 4 weeks (or more) once your supplement cycle has finished. Many people are wondering what they can take during this time.
Section: Supplements :: Dec 27, 2001
Forbidden Supplement Stacks!
Today my tetralogy about stackings will close with one article that is a "must read" for all of you. l will talk about supplements that you should NEVER take together.
Section: Supplements :: Dec 13, 2001
The Best Fat Loss Supplement Stacks!
To get the best results from your fat loss program, try these fat loss supplements stacks and cycles.
Section: Supplements :: May 24, 2000
Supplements
Stacks For The 21st Century Bodybuilder!
What supplements should you take together to build muscle fast? Which ones should you NEVER take together?
Section: Supplements :: May 04, 2000
The Best Memory And Mind Supplements!
John Stamatopoulos goes into detail on what is best for you and what will help you the most with memory and what will improve the most.
Section: Supplements :: Dec 21, 2001
Drugs Vs. Natural!
Steroids do work, but what are the most probable consequences that will happen to you if you start taking them? Let's talk about the myths and facts. This comprehensive article will leave nothing to wonder.
Section: Supplements :: May 18, 2001
Supplements For Healthy Joints!
Well, I have been really busy the last three months. I had to deal with a minor stomach problem, (that thank God is over now), I had to interview many great bodybuilders, and also I had to take care of many other things.
Section: Supplements :: Aug 04, 2001
The Best Fat Loss Supplements!
But what about these extra fat pounds that you got when you were trying to bulk up, (or during your summer vacations), and now you can not get rid of them? That's what we are going to discuss today.
Section: Supplements :: Dec 14, 2001
The Perfect Bodybuilding Program - PART 2!
ln my previous article, you learned the basic concepts that exist in the HIT system. This week l will give you two of the best bodybuilding programs for people that will have time to train two or three times per week. Two full programs! Find out which are the BEST exercises for each bodypart too!
Section: Training :: Sep 11, 2001
Important Bodybuilding Weapons.
It happens all the time in the gym I workout at. Some skinny guy (that has probably not lifted for more than a couple of months), comes to me and asks, "John I want to be HUGE as soon as possible, what do I have to do?" My usual answer? "Be patient!"
Section: Training :: Aug 16, 2003
Training
The Perfect Bodybuilding Program!
The absolute best bodybuilding program. Go beyond the HIT program for even more results! Huge article to help YOU get huge!
Section: Training :: Sep 09, 2000
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