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My Experience At The Northeast Strongman Showdown!
Many of us have flipped to the sports channel at some odd hour and caught a glimpse of a huge man carrying a rock, log or barrel like it was nothing. These men always seem to be named "Magnus" and usually have huge arms and a great European accent.
Section: Contests :: Mar 19, 2002
Farmer's Walk Guide!
The farmer's carry event is seen in many of the strongman competitions today. For years, it has been a common event at competitions of all levels. From small, local events to the World’s Strongest Man, it tests more than just the grip.
Section: Contests :: Dec 21, 2001
Strongman Contest Review!
Some of the Northwest's strongest people converged on one location August 18th to put themselves against heavy, massive and at times immovable objects. It was western Seattle's Alki Beach that the promoter had chosen for the competition and what a beautiful location it was.
Section: Contests :: Dec 21, 2001
Contests
Building A Yoke On A Budget
The Super Yoke is an event where the athlete lifts a large, upside-down "U" shaped item from the ground and carries it for a given distance as fast as possible.
Section: Contests :: Jul 12, 2000
The Second Annual Big Sky Strongest Man Contest
Missoula had experienced one of the longest stretches of rainy misery. The damp gloominess that went on for over 2 weeks finally broke on June 15th. Top-notch competitors from around the northwest gathered on a bright, scorching, record breaking, 85-degree day in Missoula for a successful second annual Big Sky Strongest Man Contest.
Section: Contests :: Sep 20, 2002
Your 1st Competition!
Whether you're a bodybuilder, powerlifter, strongman, or athlete in any other sport for that matter, you'll always have a first competition. There will be things like checking in, equipment/clothing rules, certain procedures during the competition, and judging that you must be aware of.
Section: Contests :: May 22, 2002
Oregon's Strongest Beaver Competition
With 5 'traditional' strongman events and some great prize money, there was top-notch effort put forth by all of us. See what happened at the last event of the year!
Section: Contests :: Dec 06, 2002
2002 Northwest Strongman Superseries
Over the 2002 summer, the best strongmen of the Northwest United States competed in the Northwest Superseries. Put together by Tod Becraft (Portland, Or), the Northwest Superseries (NWSS) consisted of four competitions.
Section: Contests :: Oct 16, 2002
2002 Amateur Strongman Nationals
On October 5th of this year, I competed in the North American Strongman Society's (NASS) North America's Strongest Man competition. It was the national championship for amateur strongmen and it was held in St. Louis, MO. Weight classes went from 175lbs to Super heavyweight (300+lbs).
Section: Contests :: Oct 31, 2002
The 2002 Strongest Man & Woman In The West!
There were men and women competing for the title of The Strongest Man and Woman in the West...
Section: Contests :: Oct 12, 2002
Mind
Uber Strength: Strongman TV With Corey St. Clair, Episode #6 Mind & Motivation
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Corey offers the secrets of the mind to unlock hidden potential. Topics include increasing event performance with adaptive training, workout evaluation, and motivational imagery.
Section: Mind :: Aug 04, 2009
Uber Strength: Strongman TV With Corey St. Clair, Episode #7: Strongman Meals
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! This week join Corey in his kitchen for his special early morning super shake, followed by a step by step breakdown of his meals and nutrition for the day. Find out why a higher calorie, higher carb diet is essential for strongman.
Section: Nutrition :: Aug 11, 2009
Does Alcohol Effect Strength?
Alcohol is a carbohydrate, but doesn't convert to glucose like most carbs do, but is converted into a fatty acid and is consequently more likely to store as fat. Corey St. Clair seems to know what he is talking about in this article.
Section: Nutrition :: Dec 03, 2002
Nutrition
Ideal Eating For The Ideal Body!
As you may know, I compete in different strength events (i.e. powerlifting, strongman) so body aesthetics aren't as important to me as they are to a bodybuilder.
Section: Nutrition :: Oct 05, 2001
Uber Strength: Strongman TV With Corey St. Clair, Episode #3 - Atlas Stones!
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Join Corey back in his garage as he goes over tips for warming up and lifting the strongman staple atlas stones plus competition tips for grip strength.
Section: Sports :: Jul 15, 2009
Uber Strength: Strongman TV With Corey St. Clair, Episode #4 Grip Training
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Grip strength is critical to success in the strongman events. Corey takes you through some essential training and equipment that will improve your grip performance. The tools for the job? Grippers, an anvil, and a 45lb plate of course.
Section: Sports :: Jul 21, 2009
Sports
An Interview With Corey St. Clair!
Learn all about how and why Corey got interested in strongman events, his goals for next year and how his life has changed since receiving his pro card!
Section: Sports :: Feb 23, 2004
Idaho's Strongest Man's Prep For The World!
Idaho's strongest man, Pro Strongman Corey St. Clair, prepared hard for the 2007 World's Strongest Man Super Series in Venice Beach, California. See how he trains and how he placed!
Section: Sports :: Jul 27, 2007
Are All Proteins Equal?
However, the feasibility of today's professional having the time and ability to just toss some chicken or cottage cheese can be unrealistic. Therefore, supplements are relied on due to their convenience...
Section: Supplements :: Oct 14, 2002
Supplements
My Favorite MRP!
Since I started lifting competitively almost 10 years ago, I have tried just about every legal product on the market designed to help increase muscle, strength and overall performance.
Section: Supplements :: Mar 14, 2002
Training for Strongman Events!
Events change year to year and as you can see they often benefit athletes in different ways. Shorter athletes often do better at some while taller athlete may have an advantage at others.
Section: Training :: Dec 22, 2001
Training For Strongman Events Part Two!
Full details on how to get ready for the individual events and how to win them! Pictures included...
Section: Training :: Dec 23, 2001
Training for Strongman Events Part Three!
In the weightroom, lifts that can help you include the Olympic lifts and their derivatives. The Snatch and Clean And Jerk help with the crucial extension of the lower body.
Section: Training :: Dec 24, 2001
St. Clair Strength And Fitness!
Are you ready to finally get in shape or break through your old plateaus? My personal training business can help you out! Learn more here...
Section: Training :: Dec 21, 2001
So You Think You're Strong?
Ok, you're in the gym hittin' the weights hard and seeing some pretty good results. You're watching what you eat and taking the right supplements. (If not stop reading and head to the Bodybuilding.com cyberstore immediately if not sooner!)
Section: Training :: Dec 13, 2001
Preparing For Strongman Competitions - My Workout!
After reading the article on my last competition (Alki Beach/Washington State) I decided to put my workout program up for you to read and go over.
Section: Training :: Dec 21, 2001
Workout Program: Phase One!
To see the best results from your workouts, the concept of periodization can be followed. Here is a full 3 day per week program designed for Strongmen and powerlifters!
Section: Training :: Dec 21, 2001
Strongman Competition And Powerlifting Links!
Interested in finding out more about powerlifting. Look through the list we have here to get the most up to date information.
Section: Training :: Feb 05, 2002
Corey VS. The Dumbbell!
The Inch Dumbbell has a rich, interesting history that goes back as far as weights themselves. This is what would end up making them so popular and so difficult to lift.
Section: Training :: Dec 21, 2001
Uber Strength: Strongman TV With Corey St. Clair, Episode #5 Injury Prevention
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Broadcasting from his training dojo, Corey discusses techniques that he and others in the sport use for injury prevention. Learn how to avoid common strongman injuries in the shoulders, arms, and knees.
Section: Training :: Jul 28, 2009
Justin.tv Live Chat, Episode #45: Pro Strongman And French Chat!
Get to know Pro Strongman Corey St. Clair and Canadian salsa dancer Meg St. Jacques right here!
Section: Training :: Feb 06, 2009
Uber Strength: Strongman TV With Corey St. Clair, Episode #1 - Log Workout!
Watch and learn from Idaho's strongman man, ASC Pro Strongman Corey St. Clair as he cleans and presses the steel log.
Section: Training :: Jun 29, 2009
Training
Do You Have Hypoglycemia?
This meal miss may cause us to get hungry and a little cranky, but if you get real irritable, sweaty, dizzy and even angry it may be that you suffer from something called Hypoglycemia.
Section: Training :: Jun 04, 2001
Strongman Workout Programs!
When it comes to strongman competitions, every competitor has events that he/she is stronger at or weaker at. Learn what to do to bring your lagging body parts up to size.
Section: Training :: Mar 03, 2003
Uber Strength: Strongman TV With Corey St. Clair - Main Page.
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Corey discusses proper warm-ups, correct form, building up support muscles & more!
Section: Training :: Aug 20, 2009
Uber Strength: Strongman TV With Corey St. Clair - Special Re-Release With Bonus Features!
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Re-released with extra bonus features!
Section: Training :: Oct 12, 2009
Uber Strength: Strongman TV With Corey St. Clair, Episode #8: Series Finale.
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Corey's back to finish up the season with some brutally heavy dumbbell curls and log shrugs preparing for the America's Strongest Man 2009 competition.
Section: Training :: Aug 18, 2009
Uber Strength: Strongman TV With Corey St. Clair, Episode #2: TIre Rolls!
Watch and learn from Idaho's strongman man, ASC Pro Strongman Corey St. Clair. Episode #2: Tire rolls!
Section: Training :: Jul 08, 2009
Your First Injury!
An estimated 3 to 5 million adults and youth are injured each year in sports and exercise which means even you will get injured sometime to one degree or another. Maybe you already have. If so, you'll find this information will describe the process you went through.
Section: Training :: Feb 09, 2002
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