Articles Sorted By Category

View The Brigitte Brodski Main Page

RE-SORT BY: Category Name Date

Contests

2007 NPC Rocky Mountain Bodybuilding And Carol Semple Figure & Fitness Championships Review!
The 2007 NPC Rocky Mountain Bodybuilding And Carol Semple Figure & Fitness Championships were held on December 1st in Denver, Colorado. The weather was great and the competition was tough! Learn more here...
Section: Contests :: Dec 06, 2007

Mind

Make Your Holiday Willpower Stronger Than Social Pressures.
You need to be prepared for the social pressures to break your willpower over the holiday season. Here are a few strategies that will help you stick with your healthy lifestyle commitment. Try them out!
Section: Mind :: Nov 29, 2007

Just Beginning? Destroy These Bad Habits And Lose Fat!
Changing the way you live your life is a steep uphill climb and each step is a challenge. Learn how to recognize the challenges you can expect to face and ways of beating them right here. Read on.
Section: Nutrition :: Feb 27, 2008

Nutrition

The 12 Week Trim-Down Diet: A Complete Breakdown!
Why wait for a special occasion to lose your jelly belly? If you want to lose those extra pounds of fat you need to have a plan. Following this 12 week schedule will get anyone results they could be proud of.
Section: Nutrition :: Dec 12, 2007

Fat Burners: 5 Ways They Should Not Be Used & A Success Story!
Fat burners could provide huge benefits to supplement the correct lifestyle, so here are 5 ways NOT to use fat burners, and why. I also share my experiences using these products and know that if they are used correctly really do work!
Section: Supplements :: Apr 03, 2008

Supplements

Women: Satisfy Your Muscle-Recovery Needs Now!
Women, proper recovery is critical! Investing resources for optimal recovery is necessary because the body doesn't repair in the gym. Finish strong with these techniques and basic supplements for faster recovery!
Section: Supplements :: Mar 10, 2008

Training

5 Full-Time Fat-Blasting Workouts: Weight Training For Fat Loss!
Although there are many benefits of cardio for fat loss, this article covers the advantages of using various weight training programs to lose fat. Dispel the myth of weight training; use these 5 intense routines to fire up your fat loss!
Section: Training :: Jun 26, 2008

View The Brigitte Brodski Main Page

Worldwide Pure Protein Bars Bodybuilding.com - Worldwide Pure Protein Bars! Low carbs, high protein. On sale now! Learn More!