It's easy to get into the gym and have productive workouts when things are going well. But how do you get yourself to keep going when you aren't motivated? That's a real challenge. Find out how right here.
Episode 1: December 18th, 2008
Surviving The Times When You Are NOT Motivated To Work Out!
Today's Show - It's easy to get into the gym and have productive workouts when things are going well. But just how do you get yourself to keep going to the gym when you aren't motivated? That's a real challenge.
Six-time national champion bodybuilder, success coach, and speaker Skip La Cour helps you get the most out of your bodybuilding and training efforts by outlining seven steps that will help you overcome those inevitable times when you are not motivated to work out.
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Episode 1: December 18th, 2008
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