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Shortcut To Size: Phase 3, Week 10, Day 68

Shortcut To Size: Phase 3, Week 10, Day 68

Lay the foundation: Squat, press, and deadlift your way to bigger, stronger legs. Complete the package with incredible abs.
Day 68: Legs/Abs

* If you cannot complete 15 reps, do as many as you can trying to get as close to 15 reps as possible.

Get Your Daily Meal Plan Here!

Jim Stoppani


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About The Author

Jim holds a doctorate in exercise physiology and has been the personal nutrition and health consultant for numerous celebrity clients...

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