NPC teen bodybuilder Shane Giese and his training partner, Trevor Walborn, show you how to lift properly. Shane is only weeks away from the 2007 NPC Teen Nationals! Watch him train and hear him discuss his contest prep!
Teen bodybuilding fans, check out this sweet video series by teen writer, Shane Giese and his training partner, Trevor Walborn. Watch them train, and learn some proper form from these teen bodybuilding experts!
Shane is preparing to compete in the upcoming 2007 NPC Teen Nationals contest. Only a couple more weeks!
RELATED ARTICLE
2007 GNC NPC Teen, Collegiate & Masters Nationals Information! The NPC Teen, Collegiate & Masters Nationals contests will take place July 20-21, 2007 in Pittsburgh, PA, at the Sheraton Hotel Station Square. [ Click here to learn more. ]
In this episode, watch Shane demonstrate proper form on various shoulder, traps, triceps and abs exercises as he works out in Peoria, Arizona. Shane also discusses his meal plan, and why he has no car... LOL
Episode #4: Shoulders, Triceps & Abs
Shane Giese: My Girlfriend Crashed My Car.
Click The Play Button To Start The Video. Or Download Here: Video iPod (187.8 MB)
Shane Giese: Teen Bodybuilder Of The Week!
Our Teen Amateur Bodybuilder of the Week has the extraordinary qualities to endure the pain and discipline of bodybuilding.
[ Click here to learn more. ]
Next Episode
Check back soon for Episode #5 of "Shane Giese's Bodybuilding Show," Trevor and Shane's new video series!
In the mean time, feel free to check out Shane's BodySpace profile and let him know what you think of the new show!
To Read All 36 Of Shane's Teen Articles, Click Here.
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