NPC teen bodybuilder Shane Giese and his training partner, Trevor Walborn, show you how to lift properly. Shane is only weeks away from the 2007 NPC Teen Nationals! Watch him train and hear him discuss his contest prep!
Teen bodybuilding fans, check out this sweet video series by teen writer, Shane Giese and his training partner, Trevor Walborn. Watch them train, and learn some proper form from these teen bodybuilding experts!
2007 GNC NPC Teen, Collegiate & Masters Nationals Information! The NPC Teen, Collegiate & Masters Nationals contests will take place July 20-21, 2007 in Pittsburgh, PA, at the Sheraton Hotel Station Square. [ Click here to learn more. ]
In this episode, watch Shane demonstrate proper form on various shoulder, traps, triceps and abs exercises as he works out in Peoria, Arizona. Shane also discusses his meal plan, and why he has no car... LOL
Episode #4: Shoulders, Triceps & Abs
Shane Giese: My Girlfriend Crashed My Car.
Click The Play Button To Start The Video. Or Download Here: Video iPod (187.8 MB)
In the mean time, feel free to check out Shane's BodySpace profile and let him know what you think of the new show!
To Read All 36 Of Shane's Teen Articles, Click Here.
BODYSPACE: STRENGTH IN NUMBERS
Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily! [ Click here to learn more. ]