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Did you know?
Shane previously wrote 36 training articles as a teen, and was featured as a Teen Bodybuilder of the Week!

NPC teen bodybuilder, Shane Giese and his training partner, Trevor Walborn, show you how to properly lift as they prepare for the NPC Teen Nationals! Watch this video series to find out why Shane prefers dumbbells to barbells! By: Mr. Shane Giese Teen bodybuilding fans, check out this new video series by teen writer, Shane Giese. Shane and his training partner, Trevor Walborn, are both preparing to compete in upcoming NPC Teen Nationals competitions. Watch them train, and learn some proper form from these teen bodybuilding experts! Click Image To Enlarge. Shane Giese: BB.com Teen Writer! Training in sizzling hot Peoria, Arizona, these two teen wonders get their pump on in preparation for NPC Teen Nationals! What are you waiting for? Click play to start watching! To Learn More About Shane, Click Here. To Read Shane's Teen Articles, Click Here. Complete Series Listing Episode #11: Legs Before The Show! Date: 8/19/2009 Episode #10: Back Workout, Pt. 2! Date: 2/18/2009 Episode #9: Back Training & Contest Prep Tips! Date: 1/29/2009 Episode #8: Arms, Shoulder & Chest Training Date: 10/13/2008 Episode #7: Chest & Abs Workout Date: 7/08/2008 Episode #6: Back & Biceps Workout Date: 6/16/2008 Episode #5: Upper Body Workout Date: 5/14/2008 Episode #4: Shoulders, Triceps & Abs Workout Date: 7/06/2007 Episode #3: Leg Training, Pt. 1 Date: 6/15/2007 Episode #2: Chest Training, Pt. 2 Date: 5/17/2007 Episode #1: Chest Training, Pt. 1 Date: 4/30/2007 Start Watching... Click here to watch Episode #1 of the new "Shane Giese's Bodybuilding Show" video series! Also, don't forget to check out Shane Giese's BodySpace Profile, and leave him some feedback! BODYSPACE: STRENGTH IN NUMBERS BodySpace! Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily! [ Click here to learn more. ] [ Video Series Main Page ] shanegiese@cox.net Recommend this article to a friend by e-mail here! Visitor Reviews Of This Article! Read Visitor Reviews - Write Your Own Review Back To Mr. Shane Giese's Main Page Back To The Articles Main Page. Related Articles LaCascia & Guarino: Back To The Beach, Episode 2. LiftRite Video Guide: Episode #13 - Tri-Phase 4 Day Split - Day 1! Tri-Phase Training, Part 7 - Load: Upper Body Workout #2, Day 3. Back To Top Advanced Fitness Manta Ray The Manta Ray was developed to improve or eliminate problems we had with the squat exercise. Learn More!

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