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Scott Dorn Fitness 360 — Follow His Program!
Despite his appearance, Scott Dorn hasn't always been some genetic freak with rippling muscles popping up like weeds in a garden. He struggled just like the rest of us throughout the years, and could even be considered a hardgainer.
However, Scott changed his approach and mastered the art of building dense muscle mass through education and self-discipline. Now with tremendous motivation and a plethora of knowledge, Scott is unstoppable in the gym! If you want to get in the best shape of your life by working smarter rather than harder, check out Scott's unique plan.
Scott Dorn's Fitness Program
Watch The Video - 11:37
Scott Dorn's Muscle Building Program
Like a skilled carpenter, he has assembled all of the best muscle building tools to construct a strong fitness foundation. Check out Scott's personal muscle building plan and learn the tricks of the trade.
Scott Dorn's Cutting Program
When getting shredded for an event, Scott tweaks his plan to force his body to respond quickly. To see how he keeps his body functioning like a well-oiled machine, check out his cutting regimen.
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- Body Stats
- ht: 5'11"
- wt: 235 lbs
- bf: 35.0%
afterdusk
I totally agree with Scott ,stick with the exercise regime that,s good for you as all bodies react differently. In all good advice
- Body Stats
- ht: 5'4"
- wt: 10 lbs
drunkentorterra
I dig the Video, I like that you emphasized, "Listening to what your body was saying."
- Body Stats
- ht: 5'9"
- wt: 151 lbs
- bf: 9.5%
BigTravis285
Guys I'm 16 years old and 6'3" and 300 lbs! I need to loose weight and gain muscle, my football coach wants me to play football but I'm to embarrassed to change my clothes in front of everybody, I need a plan that will help me lose weight and gain muscle at the same time
- Body Stats
- ht: 6'3"
- wt: 300 lbs
RJH-II
man don't be embarrassed everyone starts some where the only one who can judge you is you and you have to decide do you want to play or is it just your coach who wants you to play you have to want it more than anyone wants it for you
- Body Stats
- ht: 5'7"
- wt: 241 lbs
- bf: 12.0%
anthoboi
Permalink
honestly buddy, if you want to build motivation and determination pain is your friend. to build up motivation you need to accept some pain from people that are low lifes and turn that into positive attitude towards yourself. i got treated like crap by this girl that lead me on. hurt my life so much i decided enough is enough ! 6 months later i lost 50 kgs ! pain is love !
LeanValentino
Like the video...also you are not telling people to eat like 3g of protein for each pound and to get in those pre workout shakes and stack it with sugar-loaded mass gainers. You stick to the facts and tell how it is.
Inspiring, thanks bodybuilding.com thanks scott.
- Body Stats
- ht: 6'0"
- wt: 180 lbs
- Body Stats
- ht: 5'9"
- wt: 155 lbs
stupoo88
no, make sure u are having ur required protein and lifting weights to keep ur muscle. body builders dont loose muscle when preping for a show??!!
- Body Stats
- ht: 5'9"
- wt: 183.7 lbs
- bf: 15.0%
- Body Stats
- ht: 5'11"
- wt: 161 lbs
- bf: 10.0%
snacker
He does it with no workout partner. I work out at home and don't have one either. Thanks Scott.
- Body Stats
- ht: 6'2"
- wt: 239 lbs
ferrettim
starting this program today...very excited. i'm adding a few extra cardio sessions though to get rid of some of this fat!
- Body Stats
- ht: 6'1"
- wt: 240 lbs
- Body Stats
- ht: 6'1"
- wt: 189 lbs
- bf: 11.1%
- Body Stats
- ht: 5'5"
- wt: 152 lbs
- Body Stats
- ht: 5'9"
God2DoIt
Alright...Scott has a great physique and for sure a bright future..I just felt like it lacks that toughness...like he got those striations in his quads doing slow extensions? Where is the passion...the drama...the friction that creates the character that builds a great body like he has? The title is motivation ...and he is a complete genetic anomaly...and maybe 1 out of a million possess the genes to come close...an average joe's Journey to a body like that will connect and motivate much better in my opinion.
- Body Stats
- ht: 6'2"
- wt: 205 lbs
- bf: 9.0%
- Body Stats
- ht: 6'0"
- wt: 174 lbs
- bf: 5.0%
- Body Stats
- ht: 6'0"
- wt: 200.2 lbs
- Body Stats
- ht: 5'11"
- wt: 182 lbs
- Body Stats
- ht: 6'3"
- wt: 212 lbs
- bf: 10.2%
- Body Stats
- ht: 5'6"
- wt: 209 lbs
kik7
Hey guys how good is this diet becuas it contains a lot of caroleires and i want to get rid of my belly fat but seriously..
- Body Stats
- ht: 5'6"
- wt: 155 lbs
- bf: 18.0%
- Body Stats
- ht: 5'10"
- wt: 235 lbs
agardunio9
Scott Dorn you are my idol, Love your workouts and I'm seeing great gains and results! Some current pics soon to come! I want some more articles from you!
- Body Stats
- ht: 5'9"
- wt: 175 lbs
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