Scott Dorn Fitness 360 — Follow His Program!
Despite his appearance, Scott Dorn hasn't always been some genetic freak with rippling muscles popping up like weeds in a garden. He struggled just like the rest of us throughout the years, and could even be considered a hardgainer.
However, Scott changed his approach and mastered the art of building dense muscle mass through education and self-discipline. Now with tremendous motivation and a plethora of knowledge, Scott is unstoppable in the gym! If you want to get in the best shape of your life by working smarter rather than harder, check out Scott's unique plan.
Scott Dorn's Fitness Program
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Guys I'm 16 years old and 6'3" and 300 lbs! I need to loose weight and gain muscle, my football coach wants me to play football but I'm to embarrassed to change my clothes in front of everybody, I need a plan that will help me lose weight and gain muscle at the same time
man don't be embarrassed everyone starts some where the only one who can judge you is you and you have to decide do you want to play or is it just your coach who wants you to play you have to want it more than anyone wants it for you
honestly buddy, if you want to build motivation and determination pain is your friend. to build up motivation you need to accept some pain from people that are low lifes and turn that into positive attitude towards yourself. i got treated like crap by this girl that lead me on. hurt my life so much i decided enough is enough ! 6 months later i lost 50 kgs ! pain is love !
muscle is active tissue, as you gain muscle tissue your natural metabolism will rise, you'll find it much easier to lose unnecessary fat tissue once you've developed a suitable amount of muscle tissue, just focus on gaining muscle and eat clean and you should lose weight naturally
Like the video...also you are not telling people to eat like 3g of protein for each pound and to get in those pre workout shakes and stack it with sugar-loaded mass gainers. You stick to the facts and tell how it is.
Inspiring, thanks bodybuilding.com thanks scott.
Alright...Scott has a great physique and for sure a bright future..I just felt like it lacks that toughness...like he got those striations in his quads doing slow extensions? Where is the passion...the drama...the friction that creates the character that builds a great body like he has? The title is motivation ...and he is a complete genetic anomaly...and maybe 1 out of a million possess the genes to come close...an average joe's Journey to a body like that will connect and motivate much better in my opinion.