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![]() By: Marc Lobliner
In this second episode, the Marc & Derek punish their triceps with some high-volume, short rest period training using Close-Grip Bench Press for 6 sets of 6 reps in 6 minutes flat! Don't let that lactic acid buildup on the last set stop ya!
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Check back soon for Episode #3 (Biceps #2) of Scivation's new "666 Training" video series, featuring Marc Lobliner and Derek Charlebois! Also, don't forget to check out the BodySpace profiles for Marc "The Machine" Lobliner and Derek "Beast" Charlesbois (let them know what you think of this new training show!)
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