Episode 6: 666 Calves Training!
In this sixth and final episode, the dudes over at Scivation come back and blast their calves with some more high-volume, short rest period training using Standing Calf Raises for 6 sets of 6 reps in 6 minutes flat! Feel the burn on that last set, baby!
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Scivation 666 Training
Episode 6: Calves
That's It, Folks!
Check back soon for more Scivation training video series, featuring Marc Lobliner and Derek Charlebois!