Episode 3: 666 Biceps Training #2!

In this third episode, the dudes over at Scivation come back and blast their biceps with some more high-volume, short rest period training using standing bicep cable curls for 6 sets of 6 reps in 6 minutes flat! Feel the burn on that last set, baby!

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Scivation 666 Training
Episode 3: Biceps #2

Next Episode

Check back soon for Episode #4 (Triceps #2) of Scivation's new "666 Training" video series, featuring Marc Lobliner and Derek Charlebois!

Also, don't forget to check out the BodySpace profiles for Marc "The Machine" Lobliner and Derek "Beast" Charlesbois (let them know what you think of this new training show!)

mlobliner@scivation.com

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