Discounts & Deals - Sign Up!
Background
Mark Saunders is a visible inspiration of strength, manifested by his own athletic and career success, and the accomplishments of his training clients. Mark is a leader in providing a high standard of support and instruction for clients, from the most novices to the most experienced. Whether the goal is to lose pounds or gain muscle, Mark is there to tailor a fitness program of food consumption and smart training.
Mark has been into health and fitness since he was fourteen years old. At the age of nineteen he joined the United States Air Force (USAF) and served as an Emergency Medical Technician (EMT). His enlistment was for four years. It included a six-month tour in Operation Desert Storm, where he was stationed in the United Arab Emirates (UAE). Nineteen years after getting into health and fitness, he is a professional athlete with the NGA (National Gym Association), and has been a personal fitness trainer for over 8 years. Mark helps people daily reach their fitness goals. He now averages forty personal training hours a week to help people with nutrition and exercise. He has also created and designed a web site (www.dynamicbodies.com) to help share his ideas and philosophies about achieving physical progress worldwide. He can be contacted at ms@dynamicbodies.com.
Vital Stats
Height: 5'10'
To Learn More About Me, Click Here!
Contest History
Articles
:: Sorted By Date
What Is Your Excuse For Not Exercising And Eating Right?
Three Phases To Your Dynamic Body
Traveling & Staying Fit
How I Won My First Natural Professional Bodybuilding Competition
|
Mark contributes most of his success to adhering to what he calls the 5 elements of physical progress, they are as follows: proper training, proper nutrition, recovery, supplementation and mental focus. There are a few basic principles that abide within these elements that he not only incorporates in his own routine, but also teaches to others.
