Throughout the following 12 weeks, Kris Gethin, Editor-In-Chief at Bodybuilding.com, will be training and guiding fellow Bodybuilding.com employee Sarah Jones, so you can also follow these exact guidelines to experience your own personal transformation success.

Kris has successfully transformed the lives of hundreds of clients in the past and now he is going to show you how to do it - FOR FREE. You can't afford a great trainer, you don't know what you should eat, and you have no idea what to do - NO MORE EXCUSES.

Over the coming weeks, join Kris as he transforms Sarah's health, fitness and appearance dreams to reality, so you can do the same.

Introduction: Name: Sarah Jones Email: sarah.jones@bodybuilding.com BodySpace: SixPackSarah BodyBlog: "It's My First Day!" Weight: 128 lbs

Click To Enlarge.
Sarah's Starting Weight.

Introduction Video

Complete Series Listing

	Episode #7: Wrap Up Date: February 13, 2009
	Episode #6: Weeks 11 & 12 Date: January 29, 2009
	Episode #5: Weeks 9 & 10 Date: January 14, 2009
	Episode #4: Weeks 7 & 8 Date: December 30, 2008
	Episode #3: Weeks 5 & 6 Date: December 16, 2008
	Episode #2: Weeks 3 & 4 Date: December 2, 2008
	Episode #1: Weeks 1 & 2 Date: November 18, 2008
	Introduction Date: November 4, 2008

Stay Tuned

Check back every two weeks for an update on this transformation video series! If you're following this program you will most likely share Sarah's accomplishments. Remember, if you didn't put on your unwanted weight in just two weeks then you're not going to take it off in just 2 weeks! LOL

Read More About Sarah's Transformation In Her BodyBlog Here!

sarah.jones@bodybuilding.com

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