Sandy Hiddemen is an up and coming NPC Female Bodybuilder from Florida who loves to work out (even in the off-season!) Check out her new instructive video series for female bodybuilders on how to lift using proper technique!
Sandy was a Bodybuilding.com Amateur Bodybuilder of the Week during 2006, and is now one of the latest members into the proud ranks of NPC Certified Judges in Florida.
Episode #1: Introduction
Sandy Hiddemen: Shoulder & Arms Workout!
Click The Play Button To Start The Video.
Bonus Footage Of Sandy
Latest Florida NPC Judges Bodybuilding Ladies Are Eye Full.
Video courtesy of John Hawley from Musclepapa.com.
Bodybuilding Beauty & Judge Sandy Hiddemen Talks Empowerment.
Video courtesy of John Hawley from Musclepapa.com.
Next Episode
Check back in two weeks for Episode #2 of Sandy Hiddemen's new video series!
Also, don't forget to check out Sandy's BodySpace Profile (let her know what you think of her new show!)
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