Bodybuilding.com - The Sandy Road To Success - Episode #1: Introduction.

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Did you know?
L-Glutamine produces a very powerful restorative and anti-catabolic effect.

Watch and learn as NPC Female Bodybuilder Sandy Hiddemen works out and teaches correct form in this introduction and shoulder workout video.

The Sandy Road To Success - Episode #1: Introduction.

By: Sandy Hiddemen

Sandy Hiddemen is an up and coming NPC Female Bodybuilder from Florida who loves to work out (even in the off-season!) Check out her new instructive video series for female bodybuilders on how to lift using proper technique!

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Female Bodybuilder & NPC Judge
Sandy Hiddemen.

Sandy was a Bodybuilding.com Amateur Bodybuilder of the Week during 2006, and is now one of the latest members into the proud ranks of NPC Certified Judges in Florida.

Episode #1: Introduction

Sandy Hiddemen: Shoulder & Arms Workout!

Click The Play Button To Start The Video.

Bonus Footage Of Sandy

Latest Florida NPC Judges
Bodybuilding Ladies Are Eye Full.
Video courtesy of John Hawley from Musclepapa.com.

Bodybuilding Beauty & Judge
Sandy Hiddemen Talks Empowerment.
Video courtesy of John Hawley from Musclepapa.com.

Next Episode

Check back in two weeks for Episode #2 of Sandy Hiddemen's new video series!

Also, don't forget to check out Sandy's BodySpace Profile (let her know what you think of her new show!)

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sandy@sandyironmaiden.com