RSP Chiseled Phase 5: Day 55

Finish the week and the trainer off with a couple days of active rest. Then, it's time to get back on the horse.

Back | Main | Next

This weekend, take some time to figure out what you'd like to do next. Do you want to re-start the Chiseled Trainer? Or, do you want to try another one of Bodybuilding.com's free trainers? If you want to continue to progress, then it's essential that you have a plan of attack for your next fitness adventure. Don't stop now!

Active rest

Go do something you enjoy!


Stack Your Results! An Advanced Stack to Support Lean Muscle Growth! Go Now!

Back | Main | Next