I hope you used part of your weekend to get geared up for this week's workouts. After staying out of the gym for a couple of days, you should be feeling physically and mentally recharged and ready to get back under some weight.
Today's max set focuses on building your military press. Increase the weight with each set, gradually building up until you reach a weight with which you absolutely can't do more than 4 reps. By the time you've completed all 6 sets this way, you're going to be feeling the burn! But stay strong and finish the rest of the workout. Your shoulders will thank you.