You've done it before, and you can do it again. Yesterday might have been a nice break from morning cardio, but today you'll get back to early wakeups and treadmill climbs. Getting strong doesn't mean you can forget about getting lean. After all, fat-loss is still our primary goal.
After your steady-state sweat session and some core work, you'll head back in the evening to train for that chiseled chest. Incline bench presses will challenge your pecs from a different angle, strengthening your upper chest and shoulders.
Alternating between a fixed barbell and dumbbells will allow you to adjust your hand and wrist positions so you can hit even more angles and muscle fibers. Let's go carve a killer chest!