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Recipe Of The Week: Mustard Roasted Chicken!

Bored of your current menu? Check out these great bodybuilding recipes! Taste tested and bodybuilder approved.

By: My Menus

Mustard Roasted Chicken

Makes: 4 Servings

Ingredients:

  • 1/4 cup Dijon mustard
  • 1 Tbs. fresh parsley, chopped
  • 4 lbs. chicken breast halves
  • 1/4 tsp. paprika

Directions:

  • Preheat oven to 425°F.
  • Combine mustard and parsley in a bowl.
  • Arrange chicken breasts, skin-side up, in a shallow baking pan.
  • Brush with mustard mixture. Sprinkle with paprika.
  • Bake 30 minutes, or until cooked throughout.

Nutritional Information (Per Serving):

  • Calories: 569
  • Fat: 12.8g
  • Carbohydrates: 1.1g
  • Cholesterol: 288mg
  • Sodium: 447mg
  • Protein: 106.1g
  • Fiber: 0.1g

Click HERE for a printable page of this recipe.

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