By: Recipe List

Lean Homemade Sausage

Makes: 4 Servings

Ingredients:

• 1/2 lb. lean ground pork
• 1/4 tsp. ground rosemary
• 1/8 tsp. ground thyme
• 1/8 tsp. dried marjoram, crushed

Directions:

• Combine all ingredients and salt and pepper to taste in a bowl. Mix well.
• Place in an air-tight container and refrigerate 4-24 hours to allow flavors to blend.
• Shape into 1/2 inch thick patties. Heat a heavy nonstick skillet over medium high heat.
• Cook sausage patties 8-10 minutes, turning occasionally until cooked throughout.

Nutritional Information:

• Calories: 117
• Fat: 6.3g
• Carbohydrates: 0.1g
• Cholesterol: 45mg
• Sodium: 44mg
• Protein:14.1g
• Fiber: 0.0g

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