• Brand Listing
• Categories
• Ingredients
• Sort By Goal
  • Fat Loss
  • Muscle Building
• Protein Finder
• Top 50
• Clothing
• Shipping Info
• How To Order
• Order Status
• Contact Us
• Checkout

• Article Listing
  • Training
  • Nutrition
  • Supplements
  • Contest Prep
  • Motivation
  • For Sports
  • Transformation
• Video Shows
• Exercises
• Workouts
• For Women
• For Teens
• Contests
• Bodybuilders
• Writer Listing
• Newsletter

• Forum
• BodySpace
• BodyBlogs
• BodyGroups
• Product Reviews
• Photo Gallery

Printable page

Did you know?
We publish a new video show episode every day at Bodybuilding.com (and sometimes two)!

In this fifth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the gym and around town to do some bodyweight exercises, but things take a humorous turn as Ron seizes some comedic opportunities as they arise! By: Rob Riches Main Page Episode 5: Humorous Footage In this fifth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the gym and around town to do some bodyweight exercises, but things take a humorous turn as Ron seizes some comedic opportunities as they arise! RELATED ARTICLE [ Click here to learn more. ] Ron Lester Interview! This larger-than-life celebrity flew to New York City to meet with a top surgeon to see if he would be a candidate for Gastric Bypass surgery. Learn more. Author: David Gluhareff Actor Ron Lester was 508 lbs, and is now 193 lbs. Find out how celebrity trainer Rob Riches is "Rebuilding Ron Lester!" Click the play button below to start watching! Rebuilding Ron Lester! Episode 5: Why Did Rob Riches Put A Sock On His Ceiling? Click The Play Button To Start The Video. Or Download Here: WMV (64.6 MB) - Video iPod (107 MB) More Info On Trainer Rob Riches: Rob Riches is originally from the U.K., and now resides in Santa Monica, California, USA where he trains at the 'Mecca of Bodybuilding', Gold's Gym in Venice. Rob was recently chosen as Personal Trainer of the Month here on Bodybuilding.com! FAME Pro Rob Riches! Rob Is A Pro Muscle Model & Fitness Model! Photo Courtesy Of John Evans. 1600x1200 - 1280x1024 - 1152x864 - 1024x768 - 800x600 480x640 - 320x240 - 240x320 - 160x160 - 160x120 - 128x128 Next Episode Check back soon for Episode 6 of "Rebuilding Ron Lester" - the new celebrity video series from FAME Pro Rob Riches! In the mean time, contact Rob on his BodySpace profile, Facebook profile, MySpace profile, and/or his official website and let him know what you think of his new video show! Main Page info@robriches.com Recommend this article to a friend by e-mail here! Visitor Reviews Of This Article! Read Visitor Reviews - Write Your Own Review Back To Rob Riches' Main Page Back To The Articles Main Page. Related Articles Top 5 Celebrity Transformations! How Madonna Stays In Shape: A Holistic Approach To Diet & Exercise! The Celebrity Diary Workout: Power Up Your Prep For Your Next Big Role! Back To Top PureForm Liquid Vitamin Vital blend of ionic minerals and vitamins, amino acids, ginseng gingko biloba, and more. Learn More!

Sign in for more FREE features and tools!

Username or
Email Address:

Password:

Remember Me

Forgot your Username
or Password?

New to Bodybuilding.com?

Sign Up Now It's FREE!

Give Us Feedback: Report A Problem Site Feedback

Follow Us: Twitter Facebook RSS Feeds

Bodybuilding.com Newsletter Receive exciting features, news & special offers from Bodybuilding.com