Rebuilding Ron Lester - Episode 6: A Visit To The Chiropractor

In this sixth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the chiropractor's office to have his joints checked out. Learn all about Q angle, kneecap tracking, and open/closed-chain exercises!

In this sixth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the chiropractor's office to have his joint mobility assessed. Learn all about Q angle, knee tracking, and open/closed-chain exercises!

Ron Lester, Way Before & After

Actor Ron Lester was 508 lbs, and is now 193 lbs. Find out how celebrity trainer Rob Riches is "Rebuilding Ron Lester!" Click the play button below to start watching!

Rebuilding Ron Lester - Episode 6: Ron Visits The Chiropractor

Watch The Video - 12:11


More Info On Trainer Rob Riches

Rob Riches is originally from the U.K., and now resides in Santa Monica, California, USA where he trains at the 'Mecca of Bodybuilding', Gold's Gym in Venice. Rob was recently chosen as Personal Trainer of the Month here on Bodybuilding.com!

Next Episode

Check back soon for Episode 7 of "Rebuilding Ron Lester" - the new celebrity video series from FAME Pro Rob Riches!

Contact Rob Riches via his BodySpace, Facebook, or MySpace profiles, and check out his official website.

Also check out Ron Lester at his MySpace & Facebook profiles, and his official website and let him know what you think of his new video show and to offer him your encouragement!


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