In this sixth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the chiropractor's office to have his joints checked out. Learn all about Q angle, kneecap tracking, and open/closed-chain exercises!
In this sixth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the chiropractor's office to have his joint mobility assessed. Learn all about Q angle, knee tracking, and open/closed-chain exercises!
Click Image To Enlarge. Ron Lester, Way Before & Before!
Actor Ron Lester was 508 lbs, and is now 193 lbs. Find out how celebrity trainer Rob Riches is "Rebuilding Ron Lester!" Click the play button below to start watching!
Rebuilding Ron Lester! Episode 6: Ron Visits The Chiropractor.
Click The Play Button To Start The Video. Or Download Here: WMV (87.2 MB) - Video iPod (141 MB)
More Info On Trainer Rob Riches:
Rob Riches is originally from the U.K., and now resides in Santa Monica, California, USA where he trains at the 'Mecca of Bodybuilding', Gold's Gym in Venice. Rob was recently chosen as Personal Trainer of the Month here on Bodybuilding.com!
FAME Pro Rob Riches! Rob Is A Pro Muscle Model & Fitness Model!
Photo Courtesy Of John Evans.
Also check out Ron Lester at his MySpace & Facebook profiles, and his official website and let him know what you think of his new video show and to offer him your encouragement!
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More Info On Trainer Rob Riches:
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