In this sixth episode, Celebrity Trainer Rob Riches takes Hollywood actor Ron Lester to the chiropractor's office to have his joint mobility assessed. Learn all about Q angle, knee tracking, and open/closed-chain exercises!
Ron Lester, Way Before & After
Actor Ron Lester was 508 lbs, and is now 193 lbs. Find out how celebrity trainer Rob Riches is "Rebuilding Ron Lester!" Click the play button below to start watching!
Rebuilding Ron Lester - Episode 6: Ron Visits The Chiropractor
Watch The Video - 12:11
More Info On Trainer Rob Riches
Rob Riches is originally from the U.K., and now resides in Santa Monica, California, USA where he trains at the 'Mecca of Bodybuilding', Gold's Gym in Venice. Rob was recently chosen as Personal Trainer of the Month here on Bodybuilding.com!