Episode 7: January 29th, 2009
Are You Working Hard Enough To Reach Your Goals?
How Do You Know When You Are Working Hard Enough To Reach Your Goals?
Skip La Cour asks the question: "How do you know when you are working hard enough to reach your goals?" in this week's podcast.
No one can force you to get the right perspective. You must gain an objective and empowering viewpoint for yourself. Ultimately, you must be your own quality-control inspector, coach, and motivator. You must take the responsibility of accurately monitoring your own progress - if you wish to be successful in your bodybuilding efforts.
La Cour takes you through a simple exercise that will help you answer for yourself if you are indeed working hard enough to reach your bodybuilding and training goals.
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