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Background Bodybuilding competitor Rachelle Cannon has quickly patented her title as the "Queen of Quads" in the health fitness world, and in her first article for Bodybuilding.com, she shares her training tips for developing thick but sexy quadriceps, hamstrings, calves and glutes! She can be contacted at missrachellecannon@yahoo.com.
Vital Stats Born: Bristol , Connecticut Website: www.rachellecannon.com
• U.S. Coast Guard Academy - Bachelor of Science degree in Political Science • The Cooper Institute - Certified Physical Fitness Specialist, Biomechanics of Resistance Training Specialist, Dietary Guidance Specialist, and Health Promotion Program Director
• Health Promotion (Wellness) Program Manager for U.S. Coast Guard (2000-2002) • Aerobics instructor (1999-2002) • Bodybuilding competitor (1998-Present) • Nutrition counselor and personal trainer (2003-Present) • Bodybuilding Choreographer – 2005 and 2006
• National Physique Committee • Organization of Competitive Bodybuilders • Local Women's Bodybuilding Committee
• 2006: I competed in 2 Figure shows • 2007: I plan to compete in my first show of the year as a Fitness Competitor!
Pictures *Photos by Reg Bradford.
Articles :: Sorted By Date The Queen Of Quads: Successful Training Tips & Workout For Sexy Legs!
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