Whether you are a youth, high school, or college athlete, Progressive Sporting Systems has a sport-conditioning program that will help you maximize your potential.
Progressive Sporting Systems offers you the unique opportunity to train under the guidance of experienced strength and speed coaches. Progressive Sporting System's specialized training programs ensure that you reach your peak physical condition in time for the playing season.
Visit their web site at: www.pssathletics.com.
He can be contacted at TonyReynolds@PssAthletics.com.
Target Heart Rate Zone Training!
Big Bad Bench Press III -The Push-Up!
The Big, Bad, Bench Press!
Biomechanical Strength: Improve Your Ability To Exhibit External Force!
Advanced Methods In Force Training - Part 1.
Developing The Multidimensional Athlete.
Biomechanical Cutting: Improve Your Movement!
A Prospectus On Periodization!