| Are you supposed to take a supplement three times a day but you just can't seem to remember? These printable supplement logs are just what you need. Just print them out and mark them each time you take your supplements. |
By: Bodybuilding.com
Printable Supplement Log!
Are you supposed to take a supplement three times a day but you just can't seem to remember? Are you sitting in bed at night thinking, "Did I take it three times today? I think I did... but maybe I only took it twice. Dang!"
To get the gains you expect you MUST take your supplements consistenly! If you are juggling many supplements at once it can be very hard to keep track of! These printable supplement logs are just what you need. Just print them out and mark them each time you take your supplements. Never be confused again!
Supplement Log Tips
 |
Print out a few of these sheets and keep them together. Put them in a folder or staple them.
|
|
|
Keep the sheets in a visible place that you pass by often during the day. For example, you could put them on the kitchen counter, in the bathroom, on your fridge. Try to keep them near your supplements so you can mark the sheet easily after you take a serving.
|
|
|
Keep a pen nearby so you have no excuse for not marking the sheet.
|
|
|
Come back to Bodybuilding.com to print more sheets whenever you need them!
|
Create Your Supplement Log
Click below on the number of different supplements you are taking. You can choose either plain black and white sheets which print quicker, or color sheets that look a little nicer. Click on the link and then print the page you are taken to!
How many different supplements are you currently taking each day? (Not servings)
Bodybuilding.com
Recommend this article to a friend by e-mail here!  Back To Other Writer's Main Page
Back To The Articles Main Page.
Related Articles
Workout, Supplement & Measurement Logs
Free Printable Measurement Logs!
Articles Main Page
|
