Watch as FAME Pro/NPC Fitness Competitor Linda Cusmano takes you through her 5-weeks-out contest prep and training, getting her posing suits, doing some fitness routine practice, and demonstrating her gym workouts.
In this third episode, FAME Fitness Pro/NPC fitness competitor Linda Cusmano is 5 weeks away from her fitness competition. She received her posing suits, and tries them on and does some fitness routine practice.
Click Image To Enlarge. FAME Pro/NPC Fitness Competitor Linda Cusmano.
Linda also demonstrates specific exercises used to train for fitness competition, including select shoulder, chest, glutes, abs, and leg movements.
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Click The Play Button To Start The Video. Or Download Here: WMV (68.5 MB) - Video iPod (107 MB)
Did you know? Linda is also a writer on Bodybuilding.com, having several previous articles under her belt, on topics ranging from summer six-packs to gymnastics & fitness skills.
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