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Building A Fitness Figure, Episode #3: Pre-Season Training Leading Into Contest Prep.

Watch as FAME Pro/NPC Fitness Competitor Linda Cusmano takes you through her 5-weeks-out contest prep and training, getting her posing suits, doing some fitness routine practice, and demonstrating her gym workouts.

By: Linda Cusmano


#3: Pre-Season Training/Contest Prep

In this third episode, FAME Fitness Pro/NPC fitness competitor Linda Cusmano is 5 weeks away from her fitness competition. She received her posing suits, and tries them on and does some fitness routine practice.

Linda Cusmano Linda Cusmano
Click Image To Enlarge.
FAME Pro/NPC Fitness Competitor Linda Cusmano.

Linda also demonstrates specific exercises used to train for fitness competition, including select shoulder, chest, glutes, abs, and leg movements.

RELATED ARTICLE
No Gymnastics Background? You Can Still Be Fabulous At FAME Fitness! No Gymnastics Background? You Can Still Be Fabulous At FAME Fitness!
Have the desire to compete & succeed? Our experts give their tips on gymnastics training and how to make them your own!
[ Click here to learn more. ]


Building A Fitness Figure
Episode 3: Pre-Season Training Leading Into Contest Prep

Click The Play Button To Start The Video.
Or Download Here:

WMV (68.5 MB) - Video iPod (107 MB)

Did you know? Linda is also a writer on Bodybuilding.com, having several previous articles under her belt, on topics ranging from summer six-packs to gymnastics & fitness skills.

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Next Episode
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Check back soon for Episode 4 of "Building A Fitness Figure!" - Linda Cusmano's new video series.

In the mean time, check out Linda's BodySpace Profile (Italianangel) and let her know what you think of her new video show!

Building A Fitness Figure, Episode #3: Pre-Season Training Leading Into Contest Prep.
Angel@lindacusmano.com

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