Bodybuilding.com - Building A Fitness Figure, Episode #4: Pre-Contest Nutrition - Preparing Tilapia.

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Did you know?
Linda successfully recovered from anorexia, and found her new goal to compete!

Watch as FAME Pro/NPC Fitness Competitor Linda Cusmano takes you through her 1-week-out contest prep and training, including a kitchen segment on how to prepare tilapia, an intense gym workout, and some posing practice!

Building A Fitness Figure, Episode #4: Pre-Contest Nutrition - Preparing Tilapia.

By: Linda Cusmano

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Episode #4: How To Prepare Tilapia

In this fourth episode, FAME Pro/NPC fitness competitor Linda Cusmano takes you through her 1-week-out contest prep and training, including a kitchen segment on how to prepare tilapia, an intense gym workout, and some posing practice!

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Tilapia Keeps Linda Looking Lean!

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Building A Fitness Figure
Episode 4: How To Prepare Some Yummy Tilapia!

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Did you know? Linda is also a writer on Bodybuilding.com, having several previous articles under her belt, on topics ranging from summer six-packs to gymnastics & fitness skills.