Did you know?
Scot Mendelson has bench pressed over 1,000 pounds!
Podcast Interview: In this episode, Dan Gastelu interviews guest Scot Mendelson. Listen to powerlifting training secrets from a man who has bench pressed over 1,000 pounds. Half a ton - he's one of the strongest men in history!
Welcome to Interview # 8 in the Awesome Muscles™ Podcast Interview Series. This week, your host, Daniel Gastelu, chats with Powerlifting Champion Scot Mendelson about bench pressing, what it takes to be the strongest man in the world, and how to acheive your dreams!
What Is A Podcast?
Podcasting is a collection of technologies for automatically distributing audio and video programs over the Internet via a publish and subscribe model.
Podcasting enables independent producers to create self-published, syndicated "radio shows," while giving broadcast radio or television producers a new distribution method.
In this interview, Dan gets the inside story about what it takes to be the world record holder in the bench press, lifting an awesome 1,008 pounds, and in training, he just beat this with a 1,052 lift.
Scot, also a personal fitness instructor and owner of FIT (Fitness Individualized Training), shares some of his training approach, training intensity, workload for massive muscle building, nutrition, sports nutrition products and motivation tips.
Powerlifting World Champion, Scot Mendelson.
Listen in to hear about Scot's 25 year quest to be the best, and details about the historic day of his record-breaking lift. Scot also attained tremendous muscle mass building, and his muscle building insights apply to all strength sports, including bodybuilding and powerlifting.
If you want massive muscles, and record-breaking strength, then listen to what Scot has to say about how he did this. Scot also stresses the importance of using proper lifting technique; which is why he is free from lifting related injuries, and his special board press exercise that is key to developing the championship power he needs, plus the rest and nervous system factors.
RELATED ARTICLE
Scot Mendelson Highlight. In tribute to Scot's unsurpassed feats of strength and power, we've collected some of our best powerlifting content all into one place, including video of Scot, interviews, and articles! [ Click here to learn more. ]
Scot also talks about how many myths are thrown around the gym, how to avoid them, and how it was when he developed and followed his scientific approach that enabled him to reach his ultimate goal.
If you want to be the best, or know if you have what it takes (get your athletic genetic potential evaluated), your time and money can be well spent working with Scot at his personal training facility, in Sherman Oaks, California.
This Week's Episode:
